I believe there is an intrinsic power in two humans touching. It's embedded in our DNA, our biology, and our souls to react to the sensation of touch.
Hugs have no boundaries. They are not for the young or for the single or for nice––they are for all.
The video below is a simple reminder of why we should take hugs more seriously. It urges me to leave you with this challenge: Hug one person today that you would not have otherwise. Your co-worker, a stranger, a friend. Anyone.