Your mind has a powerful impact on your physical health. This is being understood more and more, with experts speaking out, books being written about it, and research freely available to show you how the mind and body interact together.

The audio below contains 120 positive affirmations for health and healing – to guide your mindset into alignment with your fullest health and wellbeing potential.

Direct your mind onto health instead of illness, balance instead of imbalance, acceptance and allowing instead of confusion and resistance.

Be supported to consistently hold a vision of yourself as fully healed and vibrant…

Positive Affirmations for Health & Healing

If the connection between your mind and your physical health interests you, you may enjoy checking out the book Mind Over Medicine by Dr Lissa Rankin. It's an outstanding book and one I highly recommend. Here is what Dr Rankin had to say in relation to her deep dive into the mind-body connection and it's impact on physical health…

“Mind-body medicine pioneers and leaders in the New Age movement have been spouting off about how the mind can heal the body for decades. As a skeptical, science-minded physician, I was intrigued, but I had my doubts. What ensued was a deep dive into the medical literature to find out if I could prove, beyond a shadow of a doubt, that the mind can heal the body. Seeking to move the notion of self-healing from the realm of the magical or even metaphysical, I also searched for evidence of a clear physiological mechanism that explains how positive thoughts and emotions might translate into cure for the body. What I discovered blew my mind, shifted my paradigm about modern health care…” – Dr Lissa Rankin (excerpt from www.lissarankin.com)

If you are interested in health and healing, I also highly recommend Dr Bruce Lipton's book “The Biology of Belief”.

Related Resources for Your Health & Healing

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