Before an important moment or event, such as tests/exams, interviews, speeches, conversations, trying new things, starting a new job, moving locations, facing a fear, or a special and exciting occasion – it is natural to feel nervous.

Nerves and fear are healthy responses to going outside your comfort zone, entering new territory or putting yourself “on the line” for something that is important to you.

Use this calming affirmations for nerves audio to support your mind and body to shift into relaxation, trust and allowing, so you can face the important moments in your life with ease and grace.

150 Calming Affirmations for Nerves


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Learn More About Using Affirmations

I hope you enjoyed this affirmations audio, please let me know your experience in the comments below.

With love, Bernadette

Bernadette Logue (known to everyone as “B”) is the Leader of The Daily Positive, a Transformation Life Coach and the author of 3 personal growth books – guiding you on how to master your mind, to live consciously and soul-aligned. To receive regular coaching resources and support, join B in EvolveHQ, The Daily Positive’s private personal growth membership and community. To find out more about B click here.

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