Detox water has typically required two ingredients: water and lemons. We go to restaurants and are offered a slice of the fresh citrus fruit to dunk in our glass, but some of us have grown tired of lemons. Are there any other options?
We hear it's important to stay hydrated, but let's be honest, the bland taste of water still needs a little boost! Lucky for us, nature is known to provide our bodies with just what they need. We can get creative with flavors and support our health by mixing water with many different fruits, herbs, and spices. These combinations can aid digestion, relieve stress, boost metabolism, and more!
Check out some water recipes for every occasion, and start looking forward to hydrating again!
Amanda is a wife, mother, writer, and certified life coach. Pen and paper make her spirit come alive. She spends her creative time reading, decorating, and handwriting fonts. Her world is better with an assortment of chocolate and a stack of books packed and ready for travel. She is a writer for Downs Ups & Teacups. When she’s not writing, she’s planning outdoor adventures with her husband and two children. She believes life feels best when it’s truly lived!