Spiritual Life Coach

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3 Steps to Relieve Stress, Fear & Anxiety During Lockdown

In this session we covered 3 specific things that underpin some of stress, fear and anxiety that people are experiencing amid the pandemic, and living in isolation/lockdown.

Those 3 things are:

  • Loss of Certainty
  • Loss of Purpose
  • Loss of Previous Vision/Plans

We go through solutions to help you counter each one of these issues, to relieve stress, fear and anxiety, to create new ways of experiencing certainty, purpose and vision/plans at this time.

3 Steps to Designing YOUR

Soul-Aligned Life

Discover how to honor your soul calling you into MORE! Clarify your soul’s plan & purpose + get ready to break free from those things preventing you from creating a life deeply aligned with who you really are & what you’re here to live!

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Comments

2 Responses

  1. Thank you for assisting in putting in words and actions exactly what we are all experiencing and how to cope. Opened my eyes to the fact that we are all in this together and we are all practising resilience at this time.

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Spiritual Life Coach

About Bernadette Logue

B is a Spiritual Life Coach & Author with over a decade of experience working with clients online, both one-on-one and in groups, helping them to reconnect and align with their soul for a more purposeful, fulfilling, and magical life.

Ready for a Life of

Purpose & Fulfillment?

Get “Your Soul Journey Simplified” today: discover practical guidance for understanding & navigating your spiritual path, for a life of purpose, fulfillment and magic.

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