Is work stress dragging you down?
Too much to do, too little time?
Too many demands, unreasonable people and problems… it's overwhelming, right?!
The 9 practical tips in the audio below will support you with managing stress at work, starting from when you wake up in the morning right through your work day until you go to bed at night.
Take this information and get practical, informed and empowered to take back control of how you live, work and feel.
Best wishes, Bernadette
- 23 Step Survival Kit for the Job You Love to Hate
- 7 Dead Giveaways it's Time to Change Jobs
- Job Stress – Causes, Costs & Solutions
Bernadette Logue (known to everyone as “B”) is the Leader of The Daily Positive, a Transformation Life Coach and the author of 3 personal growth books – guiding you on how to master your mind, to live consciously and soul-aligned. To receive regular coaching resources and support, join B in EvolveHQ, The Daily Positive’s private personal growth membership and community. To find out more about B click here.