Do you get frustrated when meditating?

Here is a quick tip to support your meditation practice.

This is applicable whether you meditate regularly and are advanced in your practice, or you’re a complete beginner, or perhaps you’ve never tried meditation before and you’d like to get started today!

If you’re interested in trying a guided meditation, check out these resources…

With love, Bernadette

Bernadette Logue (known to everyone as “B”) is the Leader of The Daily Positive, a Transformation Life Coach and the author of 3 personal growth books – guiding you on how to master your mind, to live consciously and soul-aligned. To receive regular coaching resources and support, join B in EvolveHQ, The Daily Positive’s private personal growth membership and community. To find out more about B click here.

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