Do you get frustrated when meditating?
Here is a quick tip to support your meditation practice.
This is applicable whether you meditate regularly and are advanced in your practice, or you're a complete beginner, or perhaps you've never tried meditation before and you'd like to get started today!
If you're interested in trying a guided meditation, check out these resources…
- Guided Light Meditation – for stress release, relaxation, healing and inner peace
- “Speak to Your Soul” Guided Meditation – for connecting to your intuition, your higher self, the divine soul aspect guiding your life
- Morning Meditation – for higher perspective, personal power and inner peace
With love, Bernadette
