Here is a simple and powerful visualization technique to make peace with your past.

Try this out for yourself today, and remember consistency is key, so practice the method every day for 10 days minimum or longer if needed…

With love,

Bernadette

“I send light and love to every person who has ever hurt me. I send light and love to every person I have ever hurt. I send light and love to every person who has ever helped me.”

Related Resources for Making Peace with Your Past


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4 thoughts on “How to Make Peace with Your Past

  1. Eleanor Currier says:

    Hi B. I’ve been away from your emails and videos for several months now, but have just sat through a couple of videos and read some of your emails – serendipitous, calming and a wonderful guide back to the path! Many thanks, again!

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