In life many of us become so future focused, with our heads down busy doing what needs to be done in order to achieve our goals, that we end up losing ourselves in a never ending cycle of “getting somewhere”.

Life can end up passing us by if we're so focused on results, that the present moment is just a means to an end to get there.

To counter this, it's so important to pause and appreciate where you stand right now.

The present moment is all there ever is. Never underestimate its value.

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