In life many of us become so future focused, with our heads down busy doing what needs to be done in order to achieve our goals, that we end up losing ourselves in a never ending cycle of “getting somewhere”.

Life can end up passing us by if we’re so focused on results, that the present moment is just a means to an end to get there.

To counter this, it’s so important to pause and appreciate where you stand right now.

The present moment is all there ever is. Never underestimate its value.

Bernadette Logue (known to everyone as “B”) is the Leader of The Daily Positive, a Transformation Life Coach and the author of 3 personal growth books – guiding you on how to master your mind, to live consciously and soul-aligned. To receive regular coaching resources and support, join B in EvolveHQ, The Daily Positive’s private personal growth membership and community. To find out more about B click here.

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