Life can get heavy. It can be very serious.

Even in the simple routine of day to day life, we face many responsibilities and often carry a lot of “tension” in our minds and bodies.

We can lose perspective of what is most meaningful, valuable and important. We can end up taking things way TOO seriously, taking ourselves too seriously and losing touch with one of the most important parts of life!

Take a moment with this audio to reflect on your current situation, your perspective and remind yourself of the importance of playing with life.

With love, Bernadette

An Email A Day To Brighten Your Way

Join our strong, inspired and positive global community! Get a FREE daily dose of positivity email, supporting you to master your mind, to live consciously and soul-aligned. As well as getting your daily bump of positivity, you’ll also get access to regular free resources to help you live a positive and inspired life, including – free coaching videos, audio downloads, printable guides, webinars, articles and much more. Get started today:
Your privacy is our priority. See here for our Privacy Policy and Terms.


Leave a Reply

Your email address will not be published. Required fields are marked *