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anxiety therapy
The Anxiety Therapy That Feels Like Floating On A Cloud

What do complete silence, total darkness, and 8,000 pounds of Epsom salt have in common? [...]

18
Apr
understanding addiction
Understanding Addiction – What it Really Says About Someone

What Addiction Really Says About You Substance use disorder is a complex and complicated medical [...]

3 Comments

16
Apr
dealing with perfectionism
9 Tips for Dealing with Perfectionism

You already know if you're a perfectionist. It's likely to be a word you use [...]

13
Apr
unlock true potential
Unlock Your Genius: 4 Tips for How to Reach Your Potential

I walked on the ground sporting heavy cricket gear and nervous, palpable energy. The bowler [...]

11
Apr
Essential Oils for sleeping
How To Use Essential Oils For A Better Night’s Sleep

A good night's sleep is one of the most important components of a healthy mind [...]

2 Comments

09
Apr
affraid of change
Why You’re So Afraid of Change & 9 Tips for Feeling Better

Life is filled with change. It's impossible to avoid it. Positive changes – these types [...]

06
Apr
shelter dogs giving back
February 2018 Giving Back Update – Care Packages for Shelter Dogs

Care Packages for Shelter Dogs Donated from: ​EvolveHQ Memberships Thank you to our EvolveHQ members! [...]

05
Apr
weight loss self sabotage
3 Ways Your Thoughts Sabotage You When You’re Trying to Lose Weight

If you’ve made a commitment to lose weight—for real, finally this time!—you may be surprised [...]

05
Apr
Burmese Children Giving Back
January 2018 Giving Back Update – Meals for Burmese Children

Meals for Burmese Children Donated from: ​EvolveHQ Memberships Thank you to our EvolveHQ members! Out [...]

04
Apr
loneliness
What It Really Feels Like To Be Bullied – From The Voice of a 12 Year Old.

This poem was written for a school assessment in 2017. At this time in my [...]

3 Comments

04
Apr
effects of anger
The Effects of Anger – 5 Ways it Impacts You, Even If You Think it Doesn’t

Many people don’t see anger as a problem. When frustrating things happen—maybe a relationship fails [...]

02
Apr
Goal Setting Question
1 Goal Setting Question to Set the Scene for an Awesome Year

Before you decide on any nitty gritty details for what you want to achieve, start [...]

2 Comments

28
Mar
tips for meditation
Tips for Meditation – What I Discovered After Struggling for Ages!

Have you ever tried meditation? If you are like most people, the thought of meditation [...]

2 Comments

26
Mar
tips to achieve goals
If You Ever Get Offtrack With Your Goals Remember This…

To achieve your goals, it helps to always remember that you're only human and it's [...]

2 Comments

23
Mar
sharing economy
The Sharing Economy – A Way to a Better World

Thanks to the rise of The Sharing Economy, local apps and online communities mean you [...]

21
Mar
bounce back
How to Bounce Back from a Bad Day

If ever you want to bounce back from a bad day, the kind of day [...]

2 Comments

18
Mar
fix sleep problems
How to Fix Your Sleep Problems with Science

Even though we spend at least one third of our life asleep, most of us [...]

16
Mar
writing therapy
Release Emotional Pressure with Writing Therapy

“Write hard and clear about what hurts.” – Ernest Hemingway Turning Feelings into Metaphors Wishing [...]

12 Comments

14
Mar
work
Feeling Frustrated at Work? 8 Ways to Handle It Professionally

No matter how much you love your job (or not!) there will be occasions when [...]

13
Mar
creating a success mindset
Tips for Cultivating a Success Mindset

In this podcast episode (hosted by Nada Lena of Rise Up For You), I share [...]

12
Mar
mindfulness tips
Mindfulness Tips – How to Transform 9 Mundane Tasks into Mindful Moments

Mindfulness (the practice of being present fully in the moment) does wonders for calming the [...]

09
Mar
make a difference in society
10 Ways You Can Make a Difference In Society – A Call to Action

This is a call to action. Our society needs positive change. If you want to [...]

07
Mar
types of people to avoid
5 Types of People to Avoid + 5 Types of People to Surround Yourself With

Jim Rohn is famous for saying: “You are the average of the five people you [...]

2 Comments

05
Mar
foods for a better mood
These 6 Tasty Foods Will Help Boost Your Mood

Food is the manifestation of edible pleasure. From the smell of a fresh pot of [...]

02
Mar
frugal business people
6 Things Successful Entrepreneurs Teach Us About Frugality

If you think that the concepts of being frugal and being cheap go hand-in-hand, you [...]

28
Feb
weight loss goals
Powerful Mindset Tips for Achieving Your Health & Weight Loss Goals

Have you ever had difficulty in following through when it comes to fitness, health, nutrition [...]

2 Comments

25
Feb
Dealing with grief
Life after Loss: Dealing with Grief and Finding Hope

“No one wants to die. Even people who want to go to heaven don't want [...]

23
Feb
Emotional Recharge
How to Get an Emotional Recharge in the Outdoors

There’s nothing quite like getting out in the wild. Certainly, there’s something liberating about the [...]

2 Comments

21
Feb
personal values
How To Identify & Prioritize Personal Values, Plus Why It Matters

Values, we all have them; but many people don’t know what they are and most [...]

5 Comments

18
Feb
overcoming perfectionism
The Surprising Choice that Helped Me With Overcoming Perfectionism

I’m the perfectionist of perfectionists. At least, I was. Until I made a surprising choice [...]

6 Comments

14
Feb
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About The Daily Positive
The Daily Positive

Here at The Daily Positive we're a family-run personal growth and positive living business. We provide our global community with actionable inspiration for a better life and a better world, delivering both free content and premium education, a safe and supportive environment for like-minded people to connect, and products for living a positive and inspired life. We believe in profit with purpose, and every month we contribute toward charities doing awesome work supporting humanity.

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DISCLAIMER: This site is not intended to provide, and does not constitute, mental health, medical, legal, financial or other Professional Advice. The content on The Daily Positive (TDP) is designed to provide general supportive ideas and resources for a positive life. It does not in any way represent to be, nor replace, the advice and support of experts and professionals. If you are in need of expert or professional support in any area of your life, we strongly recommend you reach out to someone in your local area who is qualified to provide that guidance to you. TDP publishes articles and resources provided by independent content contributors – we (TDP) are not responsible for and do not necessarily hold the opinions expressed by these content contributors. Before using this Site and any content provided herein, please read our Privacy Policy and Terms of Use. Your use of this Site is deemed to be your acceptance of these Terms.
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