Having a healthy, positive relationship with yourself is just as important as having great relationships with other people.
If you pay attention to your relationship with yourself, and optimise it, you can create a really solid foundation (Mind Body Spirit) that makes everything else in life much more manageable.
You will find it easier to deal with challenges and also easier to achieve your goals!
Use the prompts and tips in this video to start improving your relationship with yourself today.
Bernadette Logue (known to everyone as “B”) is the Leader of The Daily Positive, a Transformation Life Coach and the author of 3 personal growth books – guiding you on how to master your mind, to live consciously and soul-aligned. To receive regular coaching resources and support, join B in EvolveHQ, The Daily Positive’s private personal growth membership and community. To find out more about B click here.