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Having a Better Relationship with Yourself

Having a healthy, positive relationship with yourself is just as important as having great relationships with other people.

If you pay attention to your relationship with yourself, and optimise it, you can create a really solid foundation (Mind Body Spirit) that makes everything else in life much more manageable.

You will find it easier to deal with challenges and also easier to achieve your goals!

Use the prompts and tips in this video to start improving your relationship with yourself today.

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