This topic is a bit of an odd ball, but I thought it was important. A positive life and career starts with a healthy body.
After a long weekend working outside, I began wondering why it's so difficult for me to keep a steady level of hydration… There are weeks where I drink plenty of water and others where I wonder if I drank any at all. For years doctors have linked dehydration to everything from low sex-drive and poor sleep to sluggish mental performance and even depression. That's not what I want.
The infographic below should tell you where you stand on the pee scale. Enjoy… and drink up my friends.