3 Things to Remember When Coping with Difficult Feelings

If you get stuck inside an intense difficult feeling (e.g stress, anxiety, fear, anger, frustration, grief, confusion), here's a simple tip for coping, including 3 things you can tell yourself to help you through.

Free Resources to Help You Unleash Your Life

Sign up now for everything you need to unleash your life! You’ll get my popular 400 Powerfully Positive Affirmations Audio download FREE to get started, plus regular inspiring emails, other resources and actionable tools to help you stay on track with mastering your mind, living consciously and soul-aligned.
Your privacy is our priority. See here for our Privacy Policy and Terms.


2 Responses

Leave a Reply

Your email address will not be published. Required fields are marked *