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Depression drains our energy and gathers momentum with repetitive thoughts, indecisiveness, and a gloomy outlook. [...]
Most of us have struggled with feelings of inadequacy at some time or other in [...]
Today’s modern world is often challenging and overstimulating for the sensitive person’s nervous system. If [...]
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If you want to live in greater harmony, here are 11 keys to help you [...]
“Daring greatly means the courage to BE VULNERABLE. It means to show up and be [...]
Have you been feeling guilty recently? Or perhaps for a very long time? Maybe you've [...]
We all feel jealous at some point. It often shows up in a romantic or [...]
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Forgiving isn’t easy but not forgiving is the exact thing holding you back. Holding you [...]
You know how difficult it can be to articulate something that is bothering you when [...]
“Storms draw something out of us that calm seas don't.” Bill Hybels Whether you feel [...]
We all want to see more good in the world. We would rather read positive [...]
Acting like a school-girl who’d got invited to a disco by the boy she likes [...]
This Ted Talk is a raw and honest look at what it's like to begin [...]
The world is filled with people, situations and things that are ripe to push your [...]
Rejection. For many, it can be one of the most soul-shattering, heart-crushing things to experience [...]
Venting can be a healthy way to express frustration, but when it becomes toxic, it [...]
You don’t often see joy used in the same sentence as death. But when my [...]
Depression is on the rise. 300 million people around the world have depression, according to [...]
Think of the last time you told someone “yes” when you really wanted to say [...]
If you've been feeling regret about something in your past (be it 5 minutes ago [...]
By now, Hygge is a trend we’ve all been aware of since January of 2017. [...]
At 18 years old, I never would have expected that a force could enter someone’s [...]
Just be positive! Don’t dwell on it. Move on. Have you ever been given input [...]
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If there’s one voice I can recognize and can almost always expect, it’s my inner [...]
In nearly 10 years of coaching women on belief breakthrough, I've seen one emotion steadily [...]
“Carcinoma.” All the other words the doctor said before this paled. It was this last [...]
In this video Michelle Farris, Licensed Therapist, talks about how to let go of someone [...]
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My father was diagnosed with cancer this week — and I’ll be honest, positivity is [...]
As a Registered Nurse, I care for people when they are most in need, but [...]
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“If I don’t give my peace away, can’t nobody take it,” my Aunt Marjorie recently [...]
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