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If you've been feeling regret about something in your past (be it 5 minutes ago [...]
By now, Hygge is a trend we’ve all been aware of since January of 2017. [...]
At 18 years old, I never would have expected that a force could enter someone’s [...]
Just be positive! Don’t dwell on it. Move on. Have you ever been given input [...]
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If there’s one voice I can recognize and can almost always expect, it’s my inner [...]
In nearly 10 years of coaching women on belief breakthrough, I've seen one emotion steadily [...]
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“Carcinoma.” All the other words the doctor said before this paled. It was this last [...]
In this video Michelle Farris, Licensed Therapist, talks about how to let go of someone [...]
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My father was diagnosed with cancer this week — and I’ll be honest, positivity is [...]
As a Registered Nurse, I care for people when they are most in need, but [...]
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“If I don’t give my peace away, can’t nobody take it,” my Aunt Marjorie recently [...]
A 75 year long research study shows us the key to a long and happy [...]
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Why Positivity Pays Dividends Positive emotions can literally pay dividends. “Dividends” are a form of [...]
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I’m straight up in the middle of my own personal quarter life crisis (assuming I [...]
I am not my mental illness. There’s a charcoal painting perched beside my computer desk [...]
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You have sailed along effortlessly for years. Your family, friends and even the celebrities you [...]
Recently I had one of those “bad days” where you wish life would just rewind [...]
What would you pursue if it was somehow guaranteed that you would be successful? What’s [...]
Have you ever have passed on doing something new that interests you or could improve [...]
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We live in a culture that is always “on.” We spend our days tethered to [...]
Statistics generated by Medco Health Solutions in 2010, state one in five American adults takes [...]
Loneliness is awful. I’ve felt alone many times. At times, loneliness seemed to take over [...]
“Unfortunately, we will have to let you go…” It was a Monday afternoon when in [...]
How many days do you wake up already overwhelmed with the tasks that need to [...]
Can you quickly figure out and understand why a person is feeling the way they [...]
If you’ve ever been accused of being defensive or going on long tangents to prove [...]
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In my first year of college, I became enamored with creating an identity of myself. [...]
Grrr. I was dealing with depression and stared at my therapist in pure frustration… Why [...]
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