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Category: Fear & Anxiety

uncertainty

The #1 Best Thing About Uncertainty

Most people dislike uncertainty. This makes sense, because uncertainty is uncomfortable, right?! But there’s something really magical and special about uncertainty, and once you realize

How to Command Your Mind

When your noisy mind is replaying the past and causing you pain, or worrying about the future, you need a way to interrupt that pattern.

Are You Over Analyzing?

There is a difference between analyzing situations (past, present or scenarios of the future) for healthy purposes, versus over-analyzing and wasting your energy. In this

Ways to Shift Your Mood

Here are a couple of simple and practical ways to stimulate your mood, to feel more uplifted, empowered and energized.

Unsure If Your Idea/Plan Will Work?

Today’s Daily Inspiration is about your idea, that thing you’ve been thinking about doing (personally, socially or professionally), and any questions you’ve been asking yourself

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