The world is constantly calling for your attention. Life can be busy. Life can be noisy and distracting. It’s easy to get lost in the doing aspect of your life, and end up feeling disconnected from yourself, from your soul and from the deeper meaning of your life.

We so easily get overstimulated by other people, the online world, work, our own distractions, fun things, tough things… there is a never ending supply of outward experiences that can lead to this disconnected feeling.

So today take 5 minutes to reconnect with your inner self, which exists behind all of the surface level “stuff” of life.

Focus for 5 minutes on just being, and feeling the core essence of who you really are.

This type of daily reconnection, where you come home to yourself, will help you to maintain balance, peace and wellbeing in your life.

How to Resolve Feeling Disconnected & Come Home to Yourself

With love, Bernadette

Related Resources for Reconnecting with Yourself & the Meaning in Your Life

Bernadette Logue (known to everyone as “B”) is the Leader of The Daily Positive, a Transformation Life Coach and the author of 3 personal growth books – guiding you on how to master your mind, to live consciously and soul-aligned. To receive regular coaching resources and support, join B in EvolveHQ, The Daily Positive’s private personal growth membership and community. To find out more about B click here.


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