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If you're feeling guilty about anything, this video is for you.
Whatever you're feeling guilty about, it's possible that you're carrying that guilt around like a burden you must bear. And while our actions in life do have consequences that we have to live with, guilt is NOT one of them.
Whether you're feeling guilty because:
- you don't know how to get rid of that feeling
- you believe it's not possible to release the guilt, or
- you believe you deserve guilt as some type of punishment…
It's time to have a major paradigm shift!
Guilt is 100% not designed to be your “end game”.
Instead, guilt is the ACCESS POINT to something much more important from a higher perspective.
Perhaps today you will take a step forward in seeing guilt differently, and activating a path into healing, growth and peace.
How to Deal with Feeling Guilty
With love, Bernadette
Related Resources for Letting Go of the Past
- Affirmations Audio for Letting Go of What Doesn't Serve You
- A Way to Make Peace with the Past
- 4 Sure Fire Signs You're Limited by the Past & How to Break Free
Bernadette Logue (known to everyone as “B”) is the Leader of The Daily Positive, a Transformation Life Coach and the author of 3 personal growth books – guiding you on how to master your mind, to live consciously and soul-aligned. To receive regular coaching resources and support, join B in EvolveHQ, The Daily Positive’s private personal growth membership and community. To find out more about B click here.
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Hi B
This was really powerful for me.
I carry a lot of shame and guilt for things I shouldn’t and it’s due to my upbringing and this just really helped reinforce that I just need to work on redirecting my mind- it’s all a perspective shift!
Thanks again!!
Pixie 🙂
So glad this was helpful for you. Love! Bx
I carry guilt & shame with me every day so will definitely be trying this, starting 2day. Thanku Bernadette. xx
Hi Veronica, thanks for your message. And I send you very best wishes for the path forward. You might also consider, if you’re not already doing this, using EFT/Tapping as it’s a very powerful and effective tool for releasing emotions like guilt and shame. I do this in sessions with clients and highly recommend it! Best wishes, Bernadette