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How to Deal with Feeling Self-Conscious or Socially Awkward/Anxious

It is not uncommon to feel self conscious and socially awkward.

You're not alone.

You might be experiencing low-level uneasiness. Or it may be a more significant issue causing you to carry an undue level of stress, restricting how you live.

Whether you're feeling this way in your work environment, or in social settings with people you know, or with strangers, there is a powerful way forward for you…

You don't have to live the rest of your life feeling that way.

It's time to leverage yourself out of the shadow and into genuine confidence and sense of freedom!

In this coaching video below we're covering:

  • how to objectively understand what is REALLY going on when you feel self conscious and socially awkward or anxious
  • tips for how to address this issue at the root cause level for lasting change

How to Deal with Feeling Self Conscious

Share your insights, experiences or questions by leaving a comment below and I will reply back to you as soon as possible.

Feeling self conscious socially? To be comfortable around others requires you to be comfortable in yourself first. The power is within you.Click To Tweet

Warmest wishes

Bernadette

Related Resources & Support for Feeling Self Conscious

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Comments

8 Responses

  1. Thanks for your video. I have grown increasingly more and more uncomfortable in my own skin over the last 5 years. I’m 47, remarried and have 2 children and 3 step children. I find myself growing less and less social over time. I have taken something for depression for 20 years. I’ve always been a “worry wort”, lately even more so. I imagine horrible things happening to my kids, myself and the people I love. My parents divorced when I was 11 and I’m an only child.

  2. This was such a great video. So many feelings that I feel everyday in social settings were captured by it and such feelings can really get overwhelming sometimes. A lovely reminder that we were born enough and any thoughts saying otherwise are simply just thoughts, not facts. Learning to accept yourself and be enough for yourself is definitely a journey but hopefully will find that peace someday! Thanks Bernadette 🙂

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