How comfortable are you in the “gray areas” in life? Most people like things to be certain, preferably clear cut, black and white, and that gives a sense of comfort. But that ain't life!

Life is filled with pockets of gray and learning to get comfortable when in the middle of those gray areas is key (for many good reasons, not least of which is lower stress, anxiety and frustration, and more peace, calm and flow).

Here's a tip for training your mind to respond differently to the gray.


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