Sink into peaceful, restful and regenerating sleep with this guided sleep meditation audio. There is nothing you need to do, there is no need to try – sleep comes to visit you easily and effortlessly with this guided sleep meditation process.
For best results, ensure you listen with a headset/earphones. Utilize this audio on a regular basis to train your mind and body in this process for sinking into relaxation and sleep state.
Guided Sleep Meditation
Other Meditation Audios to Enjoy
- Body Balancing & Healing Meditation
- 7 Minute Daily Breathing Meditation for Presence & Calm
- Morning Meditation for Higher Perspective, Personal Power & Inner Peace
- Guided White Light Meditation
- 8 Minute Daily Empowerment & Self Love Meditation
- 15 Minute Chill Out Meditation for Stress
Learn More About Meditation
- A Quick Tip for Your Meditation Practice
- Learn how to RESET Yourself in Meditation
- What Lurks in the Quiet of Meditation?
Bernadette Logue (known to everyone as “B”) is the Leader of The Daily Positive, a Transformation Life Coach and the author of 3 personal growth books – guiding you on how to master your mind, to live consciously and soul-aligned. To receive regular coaching resources and support, join B in EvolveHQ, The Daily Positive’s private personal growth membership and community. To find out more about B click here.