Are you in need of stress-relief, relaxation and inner peace?

This guided white light meditation audio will help you melt into a mind-body state that supports restoration and relief from the pressures of every day life.

Recommended use – listen 2-3 times per week as a ritual. For best results use a headset for listening.

With love, Bernadette

4 thoughts on “Guided White Light Meditation for Stress Relief & Inner Peace

  1. Petite says:

    I don’t know why, but when I had finished listening to this clip my face was streaming with tears and I felt so light as if a burden had been lifted. Thank you.

    • Bernadette Logue says:

      Hey Petite, thanks for connecting in with us after you listened to the guided meditation. It sounds like energy most definitely shifted for you. Blessings and love to you! B 🙂

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