Guided White Light Meditation for Stress Relief & Inner Peace

Are you in need of stress-relief, relaxation and inner peace?

This guided white light meditation audio will help you melt into a mind-body state that supports restoration and relief from the pressures of every day life.

Recommended use – listen 2-3 times per week as a ritual. For best results use a headset for listening.

With love, Bernadette

Ready for Radical Positive Mindset Changes? FREE MASTERCLASS

Get started with my free MASTERCLASS for lasting positive changes in your mindset and your life – with a proven 6-step transformation process (built from 10+ years of coaching experience). This masterclass will help you to master your mind, becoming the powerful person you really are, so you can get what you most want out of life. Plus you’ll get regular inspiring emails, other resources and actionable tools to support you!

Your privacy is our priority. See here for our Privacy Policy and Terms.


6 Responses

  1. I don’t know why, but when I had finished listening to this clip my face was streaming with tears and I felt so light as if a burden had been lifted. Thank you.

    1. Hey Petite, thanks for connecting in with us after you listened to the guided meditation. It sounds like energy most definitely shifted for you. Blessings and love to you! B 🙂

  2. Thank you for these tools ive just began my reiki healings of others and your meditations im using thank you

  3. Wow this article has my name alk over it! It described where l’m at to the tee! I found this extremely helpful & will be using it to get & keep me back on track THANK YOU B !!! ❤

Leave a Reply

Your email address will not be published.