Here is a practice you can take on today that will help the world while also helping yourself.

It's time to “try out” caring about ALL people. Not just the people you naturally care about, not just caring about people who are in obvious need and you feel for their plight, but extending your caring energy to ALL human beings you share this planet with.

This won't take anything from you. It doesn't require more energy, it doesn't require action, it doesn't require anything other than a shift in consciousness.

In fact, it will only GIVE to you. It will expand your energy, it will connect you more to the vitality of life and the heart of humanity. And, it can be your gift to the world today.

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