When you communicate with another person while in a state of intense frustration or anger, you sabotage your ability to convey your message effectively.
If you want to have any impact and to resolve the root cause of whatever upset you, there are 10 things you must understand.
In this vlog, you will discover 5 essential facts about communicating when frustrated or angry, and 5 powerful steps to follow to support you into highly effective communication so you can achieve the results you really want!
These are critical for both your personal life and relationships, as well as your effectiveness professionally in the workplace.
How to Communicate When Frustrated or Angry
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Bernadette Logue (known to everyone as “B”) is the Leader of The Daily Positive, a Transformation Life Coach and the author of 3 personal growth books – guiding you on how to master your mind, to live consciously and soul-aligned. To receive regular coaching resources and support, join B in EvolveHQ, The Daily Positive’s private personal growth membership and community. To find out more about B click here.