Bernadette Logue - Spiritual Life Coach

I'm excited to share this resource with you, I hope you find it helpful!

If you're ready for 1:1 Transformation Life Coaching with me find out more here.

How to Feel Good About Yourself in 4 Steps

In this coaching vlog we cover ways to feel good about yourself, to have a better self relationship.

This is practical so grab a pen and paper to make notes of how this relates to you and how you wish to implement it.

Let's dive in…

4 Step Summary – How to Feel Good About Yourself

  • The choice to have a zero tolerance policy for negative self talk
  • Radical acceptance of your gloriously messy humanity, as for you, as for all
  • Loving leadership of yourself – showing gentleness and compassion to interrupt arising negative self talk and redirect to what you need to hear
  • Praise / self-acknowledge daily

Get Ready to

ACTIVATE YOUR POWER

A 14 week immersive Personal Transformation program using the 5-Layer AYP Protocol – shifting you psychologically, emotionally, energetically, behaviorally and multi-dimensionally into The Powerful Creator you were born to be, so you can level-up in life, love, health, wealth & joy

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Comments

8 Responses

  1. I have found your thoughts to be super helpful!
    I really relate to your worldview!
    Thanks for the readings.

    1. Hi Jiliet, thanks for your message. so glad the resources resonate.
      Have a great week!
      Love
      B

  2. Thank you so very much, you make so much sense. Keep up the good work, you are helping me so much in my daily life, i have hope now, again thank you. I love you too.

    1. Thank you Krys, I appreciate your message and lovely to have you with us in the community.
      Blessings!
      B

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Bernadette Logue - Spiritual Life Coach

About Bernadette Logue

B is a Transformation Life Coach, Spiritual Mentor, Author and the Creator of Activate Your Power. With over 13 years of experience working with people both 1:1 and in groups, she helps you transform into The Powerful Creator you were born to be, so you can level up in life, love, health, wealth and joy.

FREE GUIDE

5 Essentials for Transforming
Yourself & Your Life

There are 5 essential layers within you that all need to be ACTIVATED and ALIGNED in order for you to enjoy the powerful lasting change you want. And because life is a mirror, when YOU change, life reflects that change back to you.

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