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In this coaching vlog we cover ways to feel good about yourself, to have a better self relationship.

This is practical so grab a pen and paper to make notes of how this relates to you and how you wish to implement it.

Let's dive in…

4 Step Summary – How to Feel Good About Yourself

  • The choice to have a zero tolerance policy for negative self talk
  • Radical acceptance of your gloriously messy humanity, as for you, as for all
  • Loving leadership of yourself – showing gentleness and compassion to interrupt arising negative self talk and redirect to what you need to hear
  • Praise / self-acknowledge daily

Related Resources

How to Feel Good About Yourself in 4 Steps

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Comments

4 Responses

  1. I have found your thoughts to be super helpful!
    I really relate to your worldview!
    Thanks for the readings.

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