Spiritual Life Coach
Spiritual Life Coach

I'm excited to share this resource with you, I hope you find it helpful!

If you're interested in receiving spiritual life coaching support from me, please click here.

How to Get Out of a Bad Mood – Anytime, Anywhere

Here are 2 quick ways to shift your mood whenever you want.

This is super helpful for getting out of sadness, frustration, stress, or a grumpy funk!

I recommend you practise these tips now, in advance, so that the next time you’re in a bad mood you're already familiar with how to apply them as your “go to” techniques to feel better.

If you have any questions, feedback or experiences to share with me about how to get out of a bad mood, I'd love to hear from you. Please scroll down and leave a comment below.

3 Steps to Designing YOUR

Soul-Aligned Life

Discover how to honor your soul calling you into MORE! Clarify your soul’s plan & purpose + get ready to break free from those things preventing you from creating a life deeply aligned with who you really are & what you’re here to live!

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Comments

12 Responses

  1. This is very helpful – I took a career related course on emotional intelligence and the instructor also mentioned about smiling. I had forgotten about that, so thank you for that as well as the additional helpful suggestions.

  2. Do you have any idea how often you impact my life in an amazingly positive way? Thank you for another amazing video that was not only perfectly timed, but is probably saving my life.

    1. Thank you for your lovely message, so glad the resources are helpful for you. Sending big love your way. Thanks for being in our community. B 🙂

  3. Your email was well timed for me today and I thank you. Thank you for your insights and videos. Best to you as well.

  4. I am very grateful for these motivating messages. Moods are something I struggle with. It’s empowering to know I can do more to help myself change and be better.
    Lately, your messages on Daily Positive have been as if they were meant just for me. Thank you!

  5. Thanks Bernadette. Yours is the bright, smiling face that shifts my mood. And I don’t have to imagine it, you’re right here 24/7. (-:

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Spiritual Life Coach

About Bernadette Logue

B is a Spiritual Life Coach & Author with over a decade of experience working with clients online, both one-on-one and in groups, helping them to reconnect and align with their soul for a more purposeful, fulfilling, and magical life.

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Purpose & Fulfillment?

Get “Your Soul Journey Simplified” today: discover practical guidance for understanding & navigating your spiritual path, for a life of purpose, fulfillment and magic.

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