Wedding Planning? How to Deal with Overbearing Opinions
There’s something about weddings that makes people chime in with their unsolicited opinions, right?! Like your parents asking you to have a big wedding when
Lifestyle
The Sharing Economy – A Way to a Better World
Thanks to the rise of The Sharing Economy, local apps and online communities mean you no longer need to own that electric drill you bought
Release Emotional Pressure with Writing Therapy
“Write hard and clear about what hurts.” – Ernest Hemingway Turning Feelings into Metaphors Wishing my fingers would move as fast along this keyboard as
Feeling Frustrated at Work? 8 Ways to Handle It Professionally
No matter how much you love your job (or not!) there will be occasions when things get challenging. The workload may be too much and
Mindfulness Tips – How to Transform 9 Mundane Tasks into Mindful Moments
Mindfulness (the practice of being present fully in the moment) does wonders for calming the mind and body, and putting you a state of greater
How to Get an Emotional Recharge in the Outdoors
There’s nothing quite like getting out in the wild. Certainly, there’s something liberating about the snow or leaves or sticks crunching under your feet, something
How To Identify & Prioritize Personal Values, Plus Why It Matters
Values, we all have them; but many people don’t know what they are and most people have not prioritized them. In this article, I want
7 Non-Material, Thoughtful Gifts to Give Your Loved Ones
I’ve never been good at gift-giving. I’m not sure what the real problem is. Is it that the people I love tend to have everything
How to Find Greater Fulfillment in Your New Year’s Resolutions
New year. New start. New beginning. New Year’s resolutions. It’s the one time a year many people put into words the actions necessary to make their
The Incredible Power of Taking Risks in Life
There are many ways to change your life for the better. And one simple, yet seemingly scary choice we can make is to be taking
5 Simple Ways to Design Your Home as a Happy Zone
People are complex beings and many things can affect our mood, happiness and motivation, both consciously and subconsciously, such as noise, air quality, crowd and
4 Ways to Stay Calm During the Holidays
The holiday season is here, bringing its unique combination of fun, joy, stress, excitement and downright craziness into your life for the next few weeks.
1 Question Conscious Business People Ask Each Morning
When it comes to creating results and being successful, it’s common for people to focus solely on what they’re doing. It’s all about the goal,
The Art of Not Reacting to Negative People – in 3 Simple Steps
Every day we wake up ready to go into the world, looking to experience our optimal type of day. We want peace and happiness. We
Travel the World – An Inspiring 7 Year Journey & 1 Important Lesson
This inspiring man made a decision to change his life, to follow his dream, to travel the world, and in this 5 minute vid he
How to Overcome Anxiety While You Follow Your Dreams
Inhale for 1, 2, 3; exhale for 1, 2, 3. Again, inhale… I was attempting to meditate as I sat in my hotel room in
Spend 20-Minutes A Day Simplifying Your Life
As someone who often finds herself overwhelmed, I have learned the secret to lessening stress can be found in simplifying my surroundings. My family has
6 Ways To Create A Unique And Trendy Home Office
Are you struggling to find a perfect workspace at home? If you think your home is too small or cluttered, think again. The most unique
10 Things To Do Before You Start The Week
We all hope for weeks that are both productive and relaxing. Finding a balance is the key to a successful week, but we often don’t
10 Ways To Balance Your Life As A Single Parent
As a single parent, it can be easy to doubt your parenting decisions, feel guilty about how you spend your time and go a little
7 Positive Benefits From Creating a Tranquil Environment
The mind, body, and soul have a sacred connection and inner balance. When one is off, they are all off. Tranquility is a key to restoring
12 Little Ways to Simplify Life for More Inner Peace & Freedom
If you’re feeling done with clutter, demands, complexity and busy-ness, here are 12 ideas for how to simplify life. I love this infographic, because… it keeps
The Importance Of Focusing On Healthy Living Instead Of Losing Weight
Losing weight is a common goal for many people. It’s a fine goal to have, but people often feel disheartened along their weight loss journey.
Has “Happiness” Replaced The Word “Selfishness?”
Everyone is on a personal pursuit of happiness. Society throws the word “happiness” around as if it’s the highest level of personal fulfillment. Decisions, actions,
4 Ways To Stay Positive While Paying Off Debt
Paying off debt isn’t an easy feat. It can take months, if not years, to complete. Paying off debt requires discipline, hard work, and a
6 Positive Ways To Manage Stress
Good health goes beyond occasionally eating healthy or taking a few brisk walks each week. Healthy living requires effort and is worth every step. Making
5 Home Decorating Tips Guaranteed To Make You Happier
Our surroundings have a profound impact on our mood, feelings, and emotions. Everyone feels relaxed and peaceful in a beautifully designed and well-organized space. You
Tips To Overcome Alcoholism And Gain Control Over Your Life
How many times have you heard someone say, “Let’s just grab a few drinks?” Then, hours later, you find yourself in a strange place not
What To Do When You Can’t Adult Anymore
Do you ever have those days when being an adult hits you smack in the face, and you wish you could quit? It seems we
4 Ways To Tune Out The Noisy World
We live in a noisy world. Not only are there so many audible sounds, but we live in a world where there is an abundance of
3 Easy Steps To Eliminate Procrastination
As the holidays approach, many of us may start to drag our feet. Procrastination has wasted time, killed dreams, and created anxiety in the lives
7 Questions To Ask Before Starting A New Life Chapter
Can you imagine watching the same movie day after day? That would get boring. Now think about watching yourself as you live through your days:
