This is a very simple tip for living peacefully – it's a practice for those moments when you feel triggered by something or someone, and you're about to react negatively!
In those moments, here's what to do instead…
Remember – the simplest approach can often be the most powerful. It's all about whether you CHOOSE to practise this and how consistently you do so.
Bernadette Logue (known to everyone as “B”) is the Leader of The Daily Positive, a Transformation Life Coach and the author of 3 personal growth books – guiding you on how to master your mind, to live consciously and soul-aligned. To receive regular coaching resources and support, join B in EvolveHQ, The Daily Positive’s private personal growth membership and community. To find out more about B click here.
The Daily Positive is an education business focused on personal growth and positive living, led by Bernadette Logue, Transformation Life Coach. We provide our global community with resources that support mind mastery, conscious living and soul alignment, delivering both free content and premium education. All our on-demand courses, monthly membership and live online programs are delivered within our private online Members Area, providing a safe and supportive environment for like-minded people to learn and connect.
4 Responses
WOW! Thank you B(*)
You’re welcome Florence 🙂
I step back to examine what might have triggered the act by the source. Other people don’t define me and how I feel about myself.
Awesome!