
How To Work Smarter And Not Harder
Whenever you’re feeling consumed with work, it’s easy to put your head down and push yourself by working harder. But the best response is always
Whenever you’re feeling consumed with work, it’s easy to put your head down and push yourself by working harder. But the best response is always
We all know what a bad day feels like. Basically, we start counting down the minutes until it’s over and wad up the remaining potential
Everyone is on a personal pursuit of happiness. Society throws the word “happiness” around as if it’s the highest level of personal fulfillment. Decisions, actions,
Good health goes beyond occasionally eating healthy or taking a few brisk walks each week. Healthy living requires effort and is worth every step. Making
If you’re dealing with passive aggressive people, chances are you’re feeling frustrated and/or confused. Here are 3 practical tips to help you when you’re faced
It’s all in the details. Art, romance, design, a good movie, a great meal. The little things that seem to be insignificant end up being
No matter how hard we try to feel peace and joy, some of us can’t help the anxiety that leaks into our lives. We reach
Embracing the characteristics about ourselves that are different is difficult. The world gives us an image of who we need to be from our outside
I have written before about why it’s important to take the time to be alone, but how do we learn to enjoy our own company? In today’s
Creativity: “the use of the imagination or original ideas, especially in the production of an artistic work.” When I was young, I was convinced you
“Guilt is to the spirit what pain is to the body.” – Elder David A. Bednar Guilt. I can hardly get through a day without feeling
Some jobs are more stressful than others, but someone has to do them! In a world that tells us to find fulfillment from our work,
Stress is inevitable. We are given lots of tips and tricks to reduce stress, but expert advice can sometimes make our lives more stressful. They
A smile is a curve that sets everything straight. — Phyllis Diller Do you ever have those moments when you feel heavy and burdened until
Discussions around habits often include the topic of failure. Many people follow a list of steps for a certain period of time, but then struggle
Whether you’re an artist or not, you probably share in the memories of millions of people when it comes to coloring as a child. From
Stress and anxiety are a part of life, especially if you are busy with a career and family. We all have ways to relieve stress
I don’t know if there’s any question in the world that turns me into a pile of Jello more than, “What do you like to
Living abroad is the is the big dream for those of us who have wanderlust. We want go everywhere, see everything, and experience as much
It was one of those mornings. You all know what I’m talking about, and you’ve all had one of them too. Sometimes, we feel like
“Like creating a masterpiece, quitting is an art: you have to decide what to keep within the frame and what to keep out.” ― Richie
After being fired, dumped, or hearing anything in the “no, not now, not yet” family, the last thing we want to think about is, what
Every day we see articles and hear on the news about how we can avoid stress—primarily stress at work, since most of us spend more
It’s another manic Monday and once again, you’re kicking yourself for still being at your current 9-5. You know you need to make a change, but you’re
Tired of listening to the predominantly negative daily news and having it skew your perception of the world we live in? Here is a positive
Growing up in a small, ‘this is the way it is’ town, I learned quickly what it’s like to be an outcast, to be judged
In the Spring of 2013, I entered into the hardest season of my life. I found myself addicted to Ambien for sleep, carrying Ativan in my
When you break generosity down to its raw form, it’s made up of two parties: one with surplus and the other with need. And the decision to
Here’s a little something to wake you up, shake you up and inspire you. Get back in touch with the bigger picture of your life,
Many people don’t know that I’ve been through hundreds of hours of therapy and counseling. In 2013, I paid $1,000 per month (for a year) to
In 2009, I told my wife that I was going to marry her. The problem is, we were not dating yet. A few weeks later,
While I was managing 40+ employees and assuring we could meet our $250,000 monthly payroll, I just about lost it. The pressure was too much. It