How to Relieve Anxiety with 1 Simple Practice
Have you been feeling fear, anxiety or worry? Right now, let’s do this calming mantra breathing exercise below. Sit comfortably, relax your belly and with
Have you been feeling fear, anxiety or worry? Right now, let’s do this calming mantra breathing exercise below. Sit comfortably, relax your belly and with
You deserve to lift your vibration and feel good, no matter what is going on in the world right now, and no matter what is
In this powerful session below with guest expert Dr Brad Nelson we talk about how to heal your body and your life by releasing trapped
Your mind has a powerful impact on your physical health. Medical practitioners and scientists speak and write about it, and research is freely available to show
In this awesome video created by After Skool & Dr Bruce Lipton, you’ll learn keys to changing your subconscious mind, to create a new reality
Use this 4 step process to help you manage difficult thoughts and strengthen your mindset for greater resilience, peace and personal power… Related Resources to
In this session we focus on a key to having hope and faith in difficult times, to support us to accept the challenge of the
In this live session we came together to surrender the challenges we can’t control, to invoke miracles, to build strength in our minds and in
In this livestream we covered practical tips you can apply right now for staying positive and strong amid the realities of living in isolation/lockdown during
We took a moment in this livestream to gather in gratitude, when our minds and hearts most need an empowering focus. Use the 3 prompt
If you missed this session, we cover tips to support you during this time of global uncertainty, releasing fear and finding peace and stability within.
“Beware the barrenness of a busy life.” – Socrates Following a mini-meltdown, I decided I wanted to feel less busy while doing more of what
“One day you will wonder what was so important that you put off doing the most important things. ‘Someday’ can be a thief in the
Have you ever wondered how the energy of a corporation might affect the output? How might this affect the bottom line? You might be surprised
The transformative power of meditation, to change minds and change the world… Related Resources Guided Breathing Meditation Audio for Presence & Calm 40 Audios to
One of the most important things we can do in our lives is to continuously evolve. In fact, evolution is necessary in all aspects of
Want peace? In this short video, we talk about your point of power to create peace anytime, anywhere, no matter what is going on… Related
Looking for ideas for daily rituals to support your happiness, wellbeing and success? Below is a resource showing the daily rituals and routines of influential
“Our greatest fear should not be of failure, but of succeeding at things in life that don’t really matter.” – Francis Chan When we come
“Daring greatly means the courage to BE VULNERABLE. It means to show up and be seen. to ask for what you need. To talk about
Having a growth mindset is such a buzzword thrown around these days as something that’s “revolutionary” and “life-changing”, but more often than not the advice
“We must never forget that it is through our actions, words, and thoughts that we have a choice.” – Sogyal Rinpoche Personal daily mantras. These
The subject of money is one of the most, if not THE most emotionally charged in our lives. For many, it’s laced with an incredible
What do you do when the going gets tough? When things don’t go to plan, when something is harder than you imagined it might be,
“Storms draw something out of us that calm seas don’t.” Bill Hybels Whether you feel like you’re drowning in the midst of a quarter-life crisis,
Imagine this. It has been raining for so long, but you want to take a walk and meet your friend who lives a house down.
There is a difference between “positive thinking” and what we might call empowered thinking. Not every situation calls for the traditional notion of being positive.
This Ted Talk is a raw and honest look at what it’s like to begin again after trauma, loss, shock, illness or accident. Suleika Jaouad
How do we know if we’re making progress? It’s easy to track tangible signs of our outer progress in things like our career, business, financial
If you’re interested in using your inherent mind power to it’s fullest, and you want to support yourself to have a healthy body and a
Have you noticed your self talk isn’t always loving and positive, and you’re ready to change your self talk in order to have a better
The world is filled with people, situations and things that are ripe to push your hot buttons, stealing your peace and sending you into states
FREE Guide:32 Facts To Remember When People Are Unsupportive & Don’t “Get You”It can be difficult to cope with unsupportive people in your life. No
Being positive is not about denying difficulties in life, rather it’s about choosing to be empowered in the face of them. Here are 10 powerfully
Today you can choose to ditch these 28 joy-sucking and soul-searing habits. And instead pick up new life changing happiness rituals. Due to having these habits we
There are only ever 2 MAIN THINGS that I recommend when people come to me looking for help. It doesn’t matter what they need help
The Daily Positive is an education business focused on personal growth and positive living, led by Bernadette Logue, Transformation Life Coach. We provide our global community with resources that support mind mastery, conscious living and soul alignment, delivering both free content and premium education. All our on-demand courses, monthly membership and live online programs are delivered within our private online Members Area, providing a safe and supportive environment for like-minded people to learn and connect.