Stress Relief in 3 Simple Steps
When you’re stressed, the last thing you want is a complicated pathway to de-stress yourself. That only stresses you out even more! You need quick,
When you’re stressed, the last thing you want is a complicated pathway to de-stress yourself. That only stresses you out even more! You need quick,
If you want more pep in your step, more flow in your life, more spark in your heart… join me to do an incredibly simple, quick
For self esteem building, listen to this short interactive audio on a daily basis. Listen and repeat the statements, building a new mental frame of
Take the 4 Week Strength Challenge! Listen daily to the affirmation audios in this 4-part Strength Series. We’re up to Week 4, with Affirmations for
Strength Challenge Take the 4 Week Strength Challenge! Listen daily to the affirmation audios in this 4-part Strength Series. We’re up to Week 3, with
Strength Challenge Take the 4 Week Strength Challenge! Listen daily to the affirmation audios in this 4-part Strength Series. We’re up to Week 2, with
In this session myself and Sarah Peyton (neuroscience educator) discuss how words of affirmation work to support your wellbeing, and how to use them effectively.
In this chat with Chris from Money Peach we talk about cultivating an abundant money mindset, with tips and tools to help you do so…
Your mind has a powerful impact on your physical health. Medical practitioners and scientists speak and write about it, and research is freely available to show
In this live session we came together to surrender the challenges we can’t control, to invoke miracles, to build strength in our minds and in
“We must never forget that it is through our actions, words, and thoughts that we have a choice.” – Sogyal Rinpoche Personal daily mantras. These
When you need a miracle with a challenge you’re facing, use this short guided miracle mantra audio. Pick one challenge you’re going through right now,
If you’re struggling in a relationship and can’t see a way forward, use this miracle mantra audio for relationships to call upon divine support. Listen
This is a 5 minute guided experience to invoke miracles in your life, helping you to step into a high vibration energy and alignment for
Being positive is not about denying difficulties in life, rather it’s about choosing to be empowered in the face of them. Here are 10 powerfully
Enjoy this 400+ powerfully positive affirmations audio to shift your beliefs, retrain your thinking and uplift your energy. Take the 30 Day Challenge With over 1.5 million plays
The mantra today is… “I am strong & I can do this!” Are you facing a challenge in your life? Or wanting to excel in
No matter what is happening around you or to you, there is always the option to pause and choose peace. This mantra is a full acknowledgement
To tune into your soul and to be guided by what it is telling you, repeat this mantra calmly and confidently every day, “I trust my
Whenever you face a challenge, big or small, remember this empowering mantra, “I choose to make the best out of the situation.” If it’s a fleeting moment
Whatever is going on in your life, in tough times and in good times, you are always a powerful creator. In this video I’m sharing
There’s almost no situation in life where this mantra is not applicable. It offers so much value in 7 little words… I am willing to
Non-acceptance (i.e. resistance) is a recipe for pain and suffering. So accepting the facts of the present moment is key to your peace. Acceptance is
You always have a choice. Not necessarily about what is happening to you, or about what options you have to create change in your situation,
Each morning ask yourself, “If I could believe, think or feel one thing about myself today that would make a valuable difference, would what it
Here’s a simple tip for how to make the most of affirmations, to really bring them to life for yourself, and particularly to address any
Before an important moment or event, such as tests/exams, interviews, speeches, conversations, trying new things, starting a new job, moving locations, facing a fear, or
In this video we cover a simple tip to support you to think positively, feel great, stay focused on your goals, take action and achieve
Afraid of public speaking? Small group, large group, any group – terror strikes your heart, and you’d rather jump off a cliff? I’ve got you covered.
Can you remember a time when someone said something profound to you? Something that changed the course of your day, your mind, your mood? Maybe
Affirmations are powerful for rewiring your beliefs and thus impacting your arising thoughts and feelings. But do you have a persistent and nagging limiting belief that
Feeling stressed? No matter what’s going on in your life and no matter what level of stress you are experiencing, this affirmations audio has been
FREE Guide:32 Facts To Remember When People Are Unsupportive & Don’t “Get You”It can be difficult to cope with unsupportive people in your life. No
Being positive is not about denying difficulties in life, rather it’s about choosing to be empowered in the face of them. Here are 10 powerfully
Today you can choose to ditch these 28 joy-sucking and soul-searing habits. And instead pick up new life changing happiness rituals. Due to having these habits we
There are only ever 2 MAIN THINGS that I recommend when people come to me looking for help. It doesn’t matter what they need help
The Daily Positive is an education business focused on personal growth and positive living, led by Bernadette Logue, Transformation Life Coach. We provide our global community with resources that support mind mastery, conscious living and soul alignment, delivering both free content and premium education. All our on-demand courses, monthly membership and live online programs are delivered within our private online Members Area, providing a safe and supportive environment for like-minded people to learn and connect.