
How to Use Words of Affirmation Effectively
In this session myself and Sarah Peyton (neuroscience educator) discuss how words of affirmation work to support your wellbeing, and how to use them effectively.
In this session myself and Sarah Peyton (neuroscience educator) discuss how words of affirmation work to support your wellbeing, and how to use them effectively.
In this chat with Chris from Money Peach we talk about cultivating an abundant money mindset, with tips and tools to help you do so…
I’m going to share with you 2 real life examples of how to have pivotal breakthrough insights which can directly help you to make positive
In this session with guest Brad Yates, we’re talking about the incredible self-help technique EFT, popularly known as Tapping, and the endless ways it can
QUESTION If you didn’t fear your goals, and you didn’t fear success, and you didn’t fear failure, and you didn’t fear letting go of what
It’s time to empower yourself! Here are 3 magnificent things about you, that you might have forgotten or perhaps didn’t even know… 1. You are
In this awesome video created by After Skool & Dr Bruce Lipton, you’ll learn keys to changing your subconscious mind, to create a new reality
Use this 4 step process to help you manage difficult thoughts and strengthen your mindset for greater resilience, peace and personal power… Related Resources to
In this session we focus on a key to having hope and faith in difficult times, to support us to accept the challenge of the
“One day you will wonder what was so important that you put off doing the most important things. ‘Someday’ can be a thief in the
Have you noticed your self talk isn’t always loving and positive, and you’re ready to change your self talk in order to have a better
If you ever find yourself feeling like a victim of something that has happened to you, or of life not going well for you, here
You are in charge of how you show up in life. You get to define who you are. Our word choices impact the way we
When we go about changing our money mindset, to live a more abundant life, there’s a trap many people often fall into. We cover this
Here is one common reason why people struggle to change their mindset when it comes to money – to shift old negative money beliefs to
In this podcast episode (hosted by Nada Lena of Rise Up For You), I share what you most need to focus on if you want
Have you ever had difficulty in following through when it comes to fitness, health, nutrition or weight loss goals? If so, you’re not alone! Many
For many leaders, the greatest impediment to success is one’s own self-doubt. If you want to improve your leadership, it’s vital to cultivate a healthy
What can you and I learn from weeds? Did I hear you say, “Nothing!” I thought the same thing. But I was wrong! Last Saturday,
If you’re in need of more self belief, here are 6 powerful tips to boost you. These are practical and game-changing ways to generate genuine belief in yourself
We’re all beautiful human beings here in this world trying to find our way. Every day we seek to better understand the meaning of our
Today you can choose to ditch these 28 joy-sucking and soul-searing habits. And instead pick up new life changing happiness rituals. Due to having these habits we
Enjoy this 400+ powerfully positive affirmations audio to shift your beliefs, retrain your thinking and uplift your energy. Take the 30 Day Challenge With over 1.5 million plays
How to Positively Rewire Your Beliefs Do you sometimes find you have difficulty maintaining a positive outlook? If you do, don’t worry — you’re not
There are only ever 2 MAIN THINGS that I recommend when people come to me looking for help. It doesn’t matter what they need help
You’re human. You have negative thoughts sometimes. So does almost everyone on the planet. You’re in good company! Rather than feel bad about how many unwanted thoughts
We humans can be so tough on ourselves. We beat ourselves up over the smallest things, yet we often easily forgive those around us. The
You’re no doubt sick and tired of fear, and the way it runs you. You probably know the life you want to live and how you want
Lets face it – we all have unwanted thoughts to some degree. And there’s no question that these thoughts can lead to difficult feelings, and
Is there a goal you want to achieve but you can’t seem to “get out of your own way” to make it happen? Perhaps you’re
Here’s a simple tip for how to make the most of affirmations, to really bring them to life for yourself, and particularly to address any
Your life experience is heavily impacted by the story you tell yourself. The story about what has happened to you in the past, what is
FREE Guide:32 Facts To Remember When People Are Unsupportive & Don’t “Get You”It can be difficult to cope with unsupportive people in your life. No
Being positive is not about denying difficulties in life, rather it’s about choosing to be empowered in the face of them. Here are 10 powerfully
Today you can choose to ditch these 28 joy-sucking and soul-searing habits. And instead pick up new life changing happiness rituals. Due to having these habits we
There are only ever 2 MAIN THINGS that I recommend when people come to me looking for help. It doesn’t matter what they need help
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