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Here is one common reason why people struggle to change their mindset when it comes [...]
In this podcast episode (hosted by Nada Lena of Rise Up For You), I share [...]
Have you ever had difficulty in following through when it comes to fitness, health, nutrition [...]
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For many leaders, the greatest impediment to success is one's own self-doubt. If you want [...]
What can you and I learn from weeds? Did I hear you say, “Nothing!” I [...]
If you're in need of more self belief, here are 6 powerful tips to boost you. These [...]
We're all beautiful human beings here in this world trying to find our way. Every [...]
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Today you can choose to ditch these 28 joy-sucking and soul-searing habits. And instead pick up new [...]
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Enjoy this 400+ powerfully positive affirmations audio to shift your beliefs, retrain your thinking and uplift your energy. [...]
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How to Positively Rewire Your Beliefs Do you sometimes find you have difficulty maintaining a [...]
There are only ever 2 MAIN THINGS that I recommend when people come to me [...]
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You're human. You have negative thoughts sometimes. So does almost everyone on the planet. You're [...]
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We humans can be so tough on ourselves. We beat ourselves up over the smallest [...]
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You're no doubt sick and tired of fear, and the way it runs you. You probably [...]
Lets face it – we all have unwanted thoughts to some degree. And there's no [...]
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Is there a goal you want to achieve but you can't seem to “get out [...]
Here's a simple tip for how to make the most of affirmations, to really bring [...]
Your life experience is heavily impacted by the “story” you tell yourself about what has [...]
Your thoughts are powerful. What you think about and focus on contributes to the manifestation [...]
What's your relationship with your body? Deep love? Like/indifference/tolerance? Lack/issues/frustration? Loathe/hate? Get into body-love today [...]
If there was one thing you could reinforce to yourself, that would help you to [...]
For inner peace, happiness and greater outer results in your life right now, letting go [...]
If you love personal growth and you want to proactively look for areas to [...]
Is your head full of noise? Never ending “conversation” going on in there – some [...]
Here are two words you want to train yourself to stop staying, and a [...]
Be conscious and courageous – deal with the root cause of any issues in your [...]
If you've been feeling a void inside, feeling not enough or incomplete, and/or you [...]
You want to experience a good life. You want to FEEL good. Well – [...]
Each day you are observing and interacting with other people. Check yourself – is your [...]
What are you psychologically and emotionally carrying around that doesn't belong to you?! Where [...]
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