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Our level of “zanshin” (our state of awareness) can mean the difference between skipping through [...]
Have you ever heard the saying “how you do one thing is how you do [...]
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Tired of absorbing the negativity of others around you, or negative news/media, or maybe just [...]
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Once you embody these gratitude principles, they’ll transform your life forever. Whilst reading this article, [...]
At 18 years old, I never would have expected that a force could enter someone’s [...]
Have you ever wondered… am I on the right path? Am I offtrack? Am I [...]
What do you want MOST right now? As greater and greater demands are placed upon [...]
Trust yourself. It’s such a simple statement but what does it actually mean? And how [...]
Never in my life have a met a bigger liar than myself, which is a [...]
My father was diagnosed with cancer this week — and I’ll be honest, positivity is [...]
No matter what ethnicity you are or what culture you are raised in, you are [...]
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Can you quickly figure out and understand why a person is feeling the way they [...]
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Imagine that before you were born a blueprint was set. Imagine that the blueprint shows: [...]
Before you decide on any nitty gritty details for what you want to achieve, start [...]
“Write hard and clear about what hurts.” – Ernest Hemingway Turning Feelings into Metaphors Wishing [...]
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No matter how much you love your job (or not!) there will be occasions when [...]
Mindfulness (the practice of being present fully in the moment) does wonders for calming the [...]
There’s nothing quite like getting out in the wild. Certainly, there’s something liberating about the [...]
Values, we all have them; but many people don’t know what they are and most [...]
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I’ve never been good at gift-giving. I’m not sure what the real problem is. Is [...]
New year. New start. New beginning. New Year’s resolutions. It’s the one time a year many [...]
When it comes to creating results and being successful, it's common for people to focus [...]
Every day we wake up ready to go into the world, looking to experience our [...]
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What is your peace worth to you? What are you willing to do in order [...]
You have the power to change your life by the positive energy you bring to [...]
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The greatest block in your life is YOU. The greatest solution to that block is [...]
Being conscious is where it's at. After all – who wants to be unconscious?! Not [...]
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We're all beautiful human beings here in this world trying to find our way. Every [...]
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Unconditional love. We'd all like to think we're unconditionally loving people, and that we offer [...]
If you want to know how to go with the flow, detaching and allowing things to [...]
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