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Have you ever tried meditation? If you are like most people, the thought of meditation [...]
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Insecurity is innate in us all. We are all aware of the aspects of ourselves [...]
With each passing day, more and more of us are drawn to mindfulness meditation. It [...]
If you are dealing with grief and loss of a loved one, or you know someone who is [...]
If you're interested in the power of positive thinking and how this can transform your [...]
Meditation is a powerful ritual to integrate into your daily life to support your physical, [...]
When I started meditating, I had no idea how much my life would change. I [...]
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I can't imagine life without my powerful morning ritual. It's my Conversation with the Universe. It's something I've [...]
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You have a super-power. It's the ability to shift your mental and emotional state on-demand, anywhere, any [...]
This is a body healing meditation, using conscious deep breathing to flush energy and awareness through [...]
Elevate your level of self-love, self-acceptance and personal empowerment with this short meditation, which is [...]
This is a guided visualisation for goal achievement, designed to be short and sharp so [...]
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Every morning you get up and you give yourself to the demands, commitments, responsibilities and [...]
This short guided breathing meditation, based on lengthening your breath, can be used anywhere, any time to bring [...]
Sink into peaceful, restful and regenerating sleep with this guided sleep meditation audio. There is nothing you [...]
As meditation continues to make it’s way into the world of business, many entrepreneurs are [...]
To find peace, stillness and quiet for yourself in this busy and noisy world, carve out [...]
Imagine how much easier it would be to navigate your life if you had a [...]
Feeling stressed, anxious or fearful about uncertainty in your life right now? Get inner peace, clarity [...]
This is a guided meditation for your morning ritual, to set you up for a day [...]
Do you get frustrated when meditating? Here is a quick tip to support your meditation practice. [...]
You are not body and mind alone. This meditation audio will guide you into greater conscious [...]
Are you in need of stress-relief, relaxation and inner peace? This guided white light meditation [...]
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Want to give your entire ‘being' a RESET that doesn't cost you a single darn [...]
What remains when we remove ourselves momentarily from the bombardment of everyday life? What exists [...]
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