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Category: Mind

Integrity

4 Signs You Lack Integrity

If I were to ask you what attribute is most influential in regard to success, what would be your first answer? Based on my 10

Ignite Your Self Healing Mechanisms

Discover how your body’s healing capacity is linked to the relaxation response in your brain. But more importantly, discover how the stress response (fight/flight mode

There is No Fear in the Now

This 90 second video from Sadhguru is powerful. Does this message ring true for you? Fear cannot exist in the now. Related Resources How to

Health

The Mind Behind Your Health

I distinctly recall a time about 6 years ago when I was really busy, running around like a headless chicken with work and other commitments.

meditation reset

Reset Yourself in Meditation

Want to give your entire ‘being’ a RESET that doesn’t cost you a single darn cent? I hope you are screaming YES, I know I

meditation in quiet

What Lurks in the Quiet?

What remains when we remove ourselves momentarily from the bombardment of everyday life? What exists beyond, or perhaps behind, the things we need to do,

trying to look good

Looking Good-itis Disease

Do you remember what it was like to be a carefree child? Do you remember the days when all you used to think about was

seeing all possibilities

Horris the Blinkered Horse

There once was a horse called Horris. Horris was very hungry. He wanted fresh, lush, green grass. If he was really honest, he actually wanted

finger pointing

Fingers Fingers Fingers!

It’s all about fingers today! More specifically, look at your fingers and see if any particular fingers look to be more well defined due to

tail wagging the dog

Are You The Dog or The Tail?

The sun is shining, the birds are chirping, it’s 7.20am. The oncoming pedestrian traffic includes a man, a lady and between them a cherished ball

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