Category Archives: Mind

7 Non-Material, Thoughtful Gifts to Give Your Loved Ones

I’ve never been good at gift-giving. I’m not sure what the real problem is. Is [...]

How to Improve Your Leadership by Conquering Negative Thoughts

For many leaders, the greatest impediment to success is one's own self-doubt. If you want [...]

How to Stop Mentally Reliving The Past

I was walking along one day chatting to a friend about a negative interaction I'd [...]

Negative Thoughts are Like Weeds – 3 Lessons for Eradicating Them

What can you and I learn from weeds? Did I hear you say, “Nothing!” I [...]

How to Find Greater Fulfillment in Your New Year’s Resolutions

New year. New start. New beginning. New Year’s resolutions. It’s the one time a year many [...]

1 Question Conscious Business People Ask Each Morning

When it comes to creating results and being successful, it's common for people to focus [...]

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The Art of Not Reacting to Negative People – in 3 Simple Steps

Every day we wake up ready to go into the world, looking to experience our [...]

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8 Things I Learned as a Parent with Depression

I suffered from depression for years, before I got help. It started when I was [...]

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Are You Sacrificing Your Peace Without Even Realizing It?

What is your peace worth to you? What are you willing to do in order [...]

5 Things That Will Absolutely Help Make Your Dreams Come True

I was sitting in the sun, thinking about the months ahead of me, and I [...]

The 7 Pillars for Creating Positive Change

Whatever positive change you want in your life, whether you're creating something new or changing [...]

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24 Wise Questions You Should Ask Yourself

The greatest block in your life is YOU. The greatest solution to that block is [...]

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How to Stop Worrying – A Powerful Guide to Letting Go in 7 Steps

For your sanity, health and well-being, it is ESSENTIAL that you learn how to stop [...]

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13 Behaviors That Block Your Success & How to Rise Above Them

There are 13 behaviors which limit your ability to get the results you're capable of, [...]

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How to Be Happy – 15 Things All Happy People Know

If you want to know how to be happy, it makes a lot of sense [...]

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How to Motivate Yourself – 5 Steps to Turn Your Power On!

I'm about to fire at you 5 steps for how to motivate yourself. Buckle your seatbelt! [...]

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4 Signs (& Painful Side Effects!) of Being Conscious

Being conscious is where it's at. After all – who wants to be unconscious?! Not [...]

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How to Use Music to Rediscover Who You Truly Are

A few years back a heart-warming article was being shared across social media about an [...]

6 Practical, Game-Changing Tips for Creating Genuine Self Belief

If you're in need of more self belief, here are 6 powerful tips to boost you. These [...]

6 Reminders for Staying Strong During Life Challenges

  If life challenges are knocking on your door, or they've already moved on in and seem to [...]

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10 Powerfully Positive Perspectives for a Better Life & a Better World

Being positive is not about denying difficu​​​​​lties in life, rather it’s about choosing to be [...]

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10 Truths You Need to Know for Peace and Happiness

We're all beautiful human beings here in this world trying to find our way. Every [...]

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28 Habits that Block Your Happiness & How to Let Them Go

Today you can choose to ditch these 28 joy-sucking and soul-searing habits. And instead pick up new [...]

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Beyond Positive Thinking: How to Rewire Your Beliefs

How to Positively Rewire Your Beliefs Do you sometimes find you have difficulty maintaining a [...]

The Power of EFT Tapping to Transform Your Life

There are only ever 2 MAIN THINGS that I recommend when people come to me [...]

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Love Yourself – How Meditation Will Boost Your Self Confidence

Insecurity is innate in us all. We are all aware of the aspects of ourselves [...]