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Being conscious is where it's at. After all – who wants to be unconscious?! Not [...]
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A few years back a heart-warming article was being shared across social media about an [...]
If you're in need of more self belief, here are 6 powerful tips to boost you. These [...]
If life challenges are knocking on your door, or they've already moved on in and seem to [...]
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Being positive is not about denying difficulties in life, rather it’s about choosing to be [...]
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We're all beautiful human beings here in this world trying to find our way. Every [...]
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Today you can choose to ditch these 28 joy-sucking and soul-searing habits. And instead pick up new [...]
Enjoy this 400+ powerfully positive affirmations audio to shift your beliefs, retrain your thinking and uplift your energy. [...]
How to Positively Rewire Your Beliefs Do you sometimes find you have difficulty maintaining a [...]
Unconditional love. We'd all like to think we're unconditionally loving people, and that we offer [...]
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If you want to know how to go with the flow, detaching and allowing things to [...]
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There are only ever 2 MAIN THINGS that I recommend when people come to me [...]
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Insecurity is innate in us all. We are all aware of the aspects of ourselves [...]
You're human. You have negative thoughts sometimes. So does almost everyone on the planet. You're [...]
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With each passing day, more and more of us are drawn to mindfulness meditation. It [...]
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There's one negative mind pattern that is so sneaky and destructive. This pattern ends up [...]
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Do you want to walk through this life as a person of integrity, as best as [...]
If you want to empower yourself, the simplest and most effective place to start is [...]
If you're looking for stress management tips, welcome and settle in… Because I've collated for [...]
If you are dealing with grief and loss of a loved one, or you know someone who is [...]
Here are 2 things you can't afford to ignore if you want to live life [...]
If you're interested in the power of positive thinking and how this can transform your [...]
You logically know what's good for you. That's no mystery. But what might be unclear [...]
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We humans can be so tough on ourselves. We beat ourselves up over the smallest [...]
We all know what a bad day feels like. Basically, we start counting down the [...]
In an interview about how to de-stigmatize mental health, Psychotherapist Dr. Robi Ludwig quoted a [...]
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“Want to enjoy a mindful day? Wake up. Turn your phone on. Meditate. Look at the sky…Then toss your [...]
Perfection. You expect that from your team, but most of all, you expect it from [...]
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No one likes to make mistakes. But it's going to happen! Why? Because you're human. [...]
The mantra today is… “I am strong & I can do this!” Are you facing [...]
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