Stress Relief in 3 Simple Steps
When you’re stressed, the last thing you want is a complicated pathway to de-stress yourself. That only stresses you out even more! You need quick,
When you’re stressed, the last thing you want is a complicated pathway to de-stress yourself. That only stresses you out even more! You need quick,
Dr Damon Silas, clinical psychologist, joins us to talk about the healing power of EFT Tapping for anxiety, grief, loss, PTSD, trauma and more. Plus
In this session with TJ Woodward, revoluntionary addiction recovery expert, he shares with us the following: The experience of separation and disconnection that occurs early
Calling all Highly Sensitive People! Also known as HSPs. Welcome to the wisdom of the highly successful and highly sensitive leader and entrepreneur, Elena Herdiekerhoff.
Buckle in for this 2022 numerology forecast with Michelle Buchanan Numerologist, where she explains what this year is about for all of us from a
In this session with Alena Gomes Rodrigues from the Zen SuperMom Summit we discuss 3 strategies you can implement immediately to help you have both productivity
Before we dive straight into 6 tips for smart goal setting, action planning and following through (which is all future focused), it pays to first
Looking for practical ways to build self esteem? Take this fun 7 day challenge! Implement one action per day as a practical way to build
For self esteem building, listen to this short interactive audio on a daily basis. Listen and repeat the statements, building a new mental frame of
To be more optimistic, your mind leadership from you… specifically it needs consistent, repetitive training to move in a new direction. The great news is
The more balanced and positive your mental and emotional state is, the more your choices, behavior, actions and results reflect that, and your experience of
Take the 4 Week Strength Challenge! Listen daily to the affirmation audios in this 4-part Strength Series. We’re up to Week 4, with Affirmations for
“Relationship addiction is not about love; it is a desperate search to attach, to belong, and to be connected. It comes from a crippling fear
Strength Challenge Take the 4 Week Strength Challenge! Listen daily to the affirmation audios in this 4-part Strength Series. We’re up to Week 3, with
Have you experienced the following types of challenges? Anxiety Depression Stress Relationship challenges Addiction Shame Low self worth Inability to love yourself Unable to notice
Strength Challenge Take the 4 Week Strength Challenge! Listen daily to the affirmation audios in this 4-part Strength Series. We’re up to Week 2, with
Did you know that running is good for your mental health? There is research that shows that running improves mood, running relieves stress, and boosts
7 Tips – Motivation for Achieving Goals Remember these 7 tips if you’re ever feeling unmotivated, doubtful, lacking confidence or unsure what to do when
The choices we make drive the quality of our life, continuously impacting our inner experience and outer results. The choices YOU make can hold you
Has your money story got you stuck? If so, you’re not alone. Money is a hot and sticky topic for many people. There’s so much
Have you ever stared down a massive to-do list or a crammed calendar and thought: How did it get like this? How did I get
In this session Julie Schiffman, expert EFT practitioner guides us through a session of Tapping to release anxiety. Let’s tap together with Julie in this
In this article we will focus on being at peace in ANY situation, with proven practical steps you can easily apply. We’re going to cover:
I started traveling in Europe with my family when I was a kid. We went to Italy, France, and Spain for summer vacations. Later, as
In this session myself and Sarah Peyton (neuroscience educator) discuss how words of affirmation work to support your wellbeing, and how to use them effectively.
When we stop fighting the internal voices and start listening to them, we begin to be capable of profound change. – Sarah Peyton In this
In this chat with Chris from Money Peach we talk about cultivating an abundant money mindset, with tips and tools to help you do so…
I’m going to share with you 2 real life examples of how to have pivotal breakthrough insights which can directly help you to make positive
In this session with guest Brad Yates, we’re talking about the incredible self-help technique EFT, popularly known as Tapping, and the endless ways it can
QUESTION If you didn’t fear your goals, and you didn’t fear success, and you didn’t fear failure, and you didn’t fear letting go of what
It’s time to empower yourself! Here are 3 magnificent things about you, that you might have forgotten or perhaps didn’t even know… 1. You are
As women, we are all runners. Literally and figuratively running through life at speed, even when doing so from the restrictions of home. We fly
FREE Guide:32 Facts To Remember When People Are Unsupportive & Don’t “Get You”It can be difficult to cope with unsupportive people in your life. No
Being positive is not about denying difficulties in life, rather it’s about choosing to be empowered in the face of them. Here are 10 powerfully
Today you can choose to ditch these 28 joy-sucking and soul-searing habits. And instead pick up new life changing happiness rituals. Due to having these habits we
There are only ever 2 MAIN THINGS that I recommend when people come to me looking for help. It doesn’t matter what they need help
The Daily Positive is an education business focused on personal growth and positive living, led by Bernadette Logue, Transformation Life Coach. We provide our global community with resources that support mind mastery, conscious living and soul alignment, delivering both free content and premium education. All our on-demand courses, monthly membership and live online programs are delivered within our private online Members Area, providing a safe and supportive environment for like-minded people to learn and connect.