Affirmations for Motivation, Positive Choices & Action
Take the 4 Week Strength Challenge! Listen daily to the affirmation audios in this 4-part Strength Series. We’re up to Week 4, with Affirmations for
Take the 4 Week Strength Challenge! Listen daily to the affirmation audios in this 4-part Strength Series. We’re up to Week 4, with Affirmations for
“Relationship addiction is not about love; it is a desperate search to attach, to belong, and to be connected. It comes from a crippling fear
Strength Challenge Take the 4 Week Strength Challenge! Listen daily to the affirmation audios in this 4-part Strength Series. We’re up to Week 3, with
Have you experienced the following types of challenges? Anxiety Depression Stress Relationship challenges Addiction Shame Low self worth Inability to love yourself Unable to notice
Strength Challenge Take the 4 Week Strength Challenge! Listen daily to the affirmation audios in this 4-part Strength Series. We’re up to Week 2, with
Did you know that running is good for your mental health? There is research that shows that running improves mood, running relieves stress, and boosts
7 Tips – Motivation for Achieving Goals Remember these 7 tips if you’re ever feeling unmotivated, doubtful, lacking confidence or unsure what to do when
The choices we make drive the quality of our life, continuously impacting our inner experience and outer results. The choices YOU make can hold you
Has your money story got you stuck? If so, you’re not alone. Money is a hot and sticky topic for many people. There’s so much
Have you ever stared down a massive to-do list or a crammed calendar and thought: How did it get like this? How did I get
In this session Julie Schiffman, expert EFT practitioner guides us through a session of Tapping to release anxiety. Let’s tap together with Julie in this
In this article we will focus on being at peace in ANY situation, with proven practical steps you can easily apply. We’re going to cover:
I started traveling in Europe with my family when I was a kid. We went to Italy, France, and Spain for summer vacations. Later, as
In this session myself and Sarah Peyton (neuroscience educator) discuss how words of affirmation work to support your wellbeing, and how to use them effectively.
When we stop fighting the internal voices and start listening to them, we begin to be capable of profound change. – Sarah Peyton In this
In this chat with Chris from Money Peach we talk about cultivating an abundant money mindset, with tips and tools to help you do so…
I’m going to share with you 2 real life examples of how to have pivotal breakthrough insights which can directly help you to make positive
In this session with guest Brad Yates, we’re talking about the incredible self-help technique EFT, popularly known as Tapping, and the endless ways it can
QUESTION If you didn’t fear your goals, and you didn’t fear success, and you didn’t fear failure, and you didn’t fear letting go of what
It’s time to empower yourself! Here are 3 magnificent things about you, that you might have forgotten or perhaps didn’t even know… 1. You are
As women, we are all runners. Literally and figuratively running through life at speed, even when doing so from the restrictions of home. We fly
You deserve to lift your vibration and feel good, no matter what is going on in the world right now, and no matter what is
Your mind has a powerful impact on your physical health. Medical practitioners and scientists speak and write about it, and research is freely available to show
In this awesome video created by After Skool & Dr Bruce Lipton, you’ll learn keys to changing your subconscious mind, to create a new reality
Use this 4 step process to help you manage difficult thoughts and strengthen your mindset for greater resilience, peace and personal power… Related Resources to
In this session we focus on a key to having hope and faith in difficult times, to support us to accept the challenge of the
In this live session we came together to surrender the challenges we can’t control, to invoke miracles, to build strength in our minds and in
“Beware the barrenness of a busy life.” – Socrates Following a mini-meltdown, I decided I wanted to feel less busy while doing more of what
“One day you will wonder what was so important that you put off doing the most important things. ‘Someday’ can be a thief in the
One of the most important things we can do in our lives is to continuously evolve. In fact, evolution is necessary in all aspects of
Having a growth mindset is such a buzzword thrown around these days as something that’s “revolutionary” and “life-changing”, but more often than not the advice
The subject of money is one of the most, if not THE most emotionally charged in our lives. For many, it’s laced with an incredible
FREE Guide:32 Facts To Remember When People Are Unsupportive & Don’t “Get You”It can be difficult to cope with unsupportive people in your life. No
Being positive is not about denying difficulties in life, rather it’s about choosing to be empowered in the face of them. Here are 10 powerfully
Today you can choose to ditch these 28 joy-sucking and soul-searing habits. And instead pick up new life changing happiness rituals. Due to having these habits we
There are only ever 2 MAIN THINGS that I recommend when people come to me looking for help. It doesn’t matter what they need help
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