People are coming at you all day every day, with their own “stuff” going on.
They project toward you – energetically, sometimes physically and/or verbally.
How they FEEL emanates from their energy, their facial expressions, body language, tone of voice, words, choices, behavior and action.
Do you take it on-board and accidentally pick up their feelings without realizing it, shifting you in a negative way, altering your own mood, or do you remain aware and detached?
How to Not be a Sponge for Other People's Stuff
Bernadette Logue (known to everyone as “B”) is the Leader of The Daily Positive, a Transformation Life Coach and the author of 3 personal growth books – guiding you on how to master your mind, to live consciously and soul-aligned. To receive regular coaching resources and support, join B in EvolveHQ, The Daily Positive’s private personal growth membership and community. To find out more about B click here.