The key to your peace is to learn the art of not stressing over stuff that just isn't important.
Remember – in the bigger picture of your life, some things genuinely matter but many things simply don't.
Daily life can be stressful for many of us as we get bogged down in details, caught up in issues, and draining ourselves through continual little moments of resistance, fear, worry, stress and angst.
So today you are invited to take on the simple practise of detachment – where you will boldly state your own personalized “don't care” mantra in the face of things that don't matter.
Bernadette Logue (known to everyone as “B”) is the Leader of The Daily Positive, a Transformation Life Coach and the author of 3 personal growth books – guiding you on how to master your mind, to live consciously and soul-aligned. To receive regular coaching resources and support, join B in EvolveHQ, The Daily Positive’s private personal growth membership and community. To find out more about B click here.