Using Creativity to Heal & Leave the Past Behind
At 18 years old, I never would have expected that a force could enter someone’s life – a force so powerfully negative and dark –
At 18 years old, I never would have expected that a force could enter someone’s life – a force so powerfully negative and dark –
We tell children over and over to be themselves, embrace uniqueness and not to worry what other people think. At the same time we share
This story is a remarkable example of changing lives… how one young women, with a deep soulful passion and $5000 made a powerful difference in
You are in charge of how you show up in life. You get to define who you are. Our word choices impact the way we
Are you in a relationship that isn’t working and you’re wondering when to walk away or whether there’s still hope for positive change? Tune in
Just be positive! Don’t dwell on it. Move on. Have you ever been given input that was condescending rather than compassionate? It can seem positive.
If there’s one voice I can recognize and can almost always expect, it’s my inner worry voice. It’s not like a Morgan Freeman voice, that’s
A dear friend shared this poem below with me, written by Charlie Chaplin on his 70th birthday (April 16, 1959). It’s so powerful! These are
What do you want MOST right now? As greater and greater demands are placed upon us by our modern world and highly competitive lifestyles, we
You look around you and it seems like EVERYONE has no problem finding their “plus one”. As you go home alone to an empty bed,
The idea of conflict, a heated discussion or arguing can be a turn off for most people. I mean, who wants to be in a
In nearly 10 years of coaching women on belief breakthrough, I’ve seen one emotion steadily increase year after year: anxiety. More than ever before we
Trust yourself. It’s such a simple statement but what does it actually mean? And how do you do it? Your first step is to get
Social media is slowly but surely becoming a dirty word in modern society, with the idea that scrolling through endless polished selfies having a negative
Let me ask you a question: Do you feel that you’ve lost control of your life? Perhaps you had big dreams and goals, but as
In this video Michelle Farris (relationship expert) answers the question “what is codependency”, helping you to see if it applies to you. She also gives