Afraid of public speaking? Small group, large group, any group – terror strikes your heart, and you'd rather jump off a cliff? I've got you covered.
I used to feel that way too before I took control of my mind and body. Understanding what the mind and body does when it goes into fight-or-flight response at even the mention of a fear trigger, this affirmations audio is designed to wire your mind in a whole new direction – to perceive yourself and public speaking in a new way… in a non-scary way!
Whatever you repetitively and consistently feed your mind, your mind will start to absorb and take on-board, shifting your paradigm. We are going to transform your mindset so that your mind and your body support you to speak publicly with greater confidence and control.
Listen every day for 30 days, preferably using a headset for listening. Listen again intensively whenever you are about to undertake any public speaking to bring these messages to the forefront of your mind and to activate both your mind and the cells of your body to operate together powerfully as a team in your chosen direction…
Bernadette Logue (known to everyone as “B”) is the Leader of The Daily Positive, a Transformation Life Coach and the author of 3 personal growth books – guiding you on how to master your mind, to live consciously and soul-aligned. To receive regular coaching resources and support, join B in EvolveHQ, The Daily Positive’s private personal growth membership and community. To find out more about B click here.