Tired of absorbing the negativity of others around you, or negative news/media, or maybe just tired of cycling in your own negative thoughts?

Here's a quick and fun tip that's super easy to remember, which you can use anytime you notice yourself dwelling in bad vibes…

How to “Process” Negativity – Your Very Own Spam Filter!

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6 Responses

  1. I love the idea of the spam folder for negative thoughts and events. I’m a technical person and that so makes sense! Thank you

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