Tired of absorbing the negativity of others around you, or negative news/media, or maybe just tired of cycling in your own negative thoughts?
Here's a quick and fun tip that's super easy to remember, which you can use anytime you notice yourself dwelling in bad vibes…
6 Responses
I love the idea of the spam folder for negative thoughts and events. I’m a technical person and that so makes sense! Thank you
Glad this resonated Janis! 🙂
Thank you for that tip I will use it,it can be my mantra.,with people and my thoughts
iak
Perfect! Enjoy using it!! B 🙂
This is so spot on. ,its just what I needed, thank you.
You’re very welcome! B 🙂