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In this video Michelle Farris (marriage and family therapist, and anger management specialist) shares her [...]
You may find yourself making choices in your life that your family or friends just [...]
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Are you the adult child of a parent with mental illness? Me too. In this [...]
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Knock, knock. Who's there? It's your mother in law… And – you go silent. While [...]
Family… can't live with 'em, can't live without 'em. Or in some cases, just can't [...]
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If someone you love is struggling and you've tried to help but they don't want [...]
Make this day about the people you love. Who do you love? Tell them you [...]
It's time to call yourself on this… Are you bonding with people over negativity? Family, [...]
People are coming at you all day every day, with their own “stuff” going on. [...]
Are you consistent across all areas of your life in how you carry yourself and [...]
Do you have healthy boundaries? Or do you find yourself doing things you don't want [...]
I recently learned a new term, “automatic reoccurring dialogue.” It’s the conversations that are more [...]
Do you REALLY see who people are, or do you just see… what your mind [...]
Why are we so ready to walk away from people and never look back? What thinking [...]
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I'm not sure if you're like me, but I seem to have the same problems [...]
In the Spring of 2013, I entered into the hardest season of my life. I found [...]
A few years ago, I recognized my relationship pool was 8 feet wide and 1 [...]
Almost all of our brokenness can be tracked back to the quantity and quality of [...]
I think a highlight of life is seeing what we naturally have in common. Things [...]
Whether you're a parent now, or plan to be, this article is for you. One [...]
We all had a very different childhood experience. For some it was incredible. Their parents [...]
When I finished high school, I thought this is the end of crappy relationships. Everyone [...]
This quote ends with the words “because that's when he needs it most.” As we [...]
I've been conducting coaching recently for people wanting to create change in their life, and [...]
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