5 Things to Consider Telling Your Parents Before They Die
We all had very different childhood experiences, and very different parents. For some people, childhood was a beautiful, nourishing time in their life, and they
We all had very different childhood experiences, and very different parents. For some people, childhood was a beautiful, nourishing time in their life, and they
There are certain things that we all need to hear, no matter how old we are, and we want to hear them directly from our
In this video Michelle Farris (marriage and family therapist, and anger management specialist) shares her own story about conflict resolution with a dear friend… Tips
You may find yourself making choices in your life that your family or friends just don’t understand, agree with or support. It can be tough
Are you the adult child of a parent with mental illness? Me too. In this article, you will find helpful ideas for having a rewarding
Knock, knock. Who’s there? It’s your mother in law… And – you go silent. While there are plenty of movies, advertisements and comical jokes about
Family… can’t live with ’em, can’t live without ’em. Or in some cases, just can’t live with ’em! If you’re dealing with difficult family members, I’m
If someone you love is struggling and you’ve tried to help but they don’t want to be helped, or they can’t seem to let anyone
Make this day about the people you love. Who do you love? Tell them you love them. Reflect on why you love them – what
It’s time to call yourself on this… Are you bonding with people over negativity? Family, friends, partner, work colleagues… finding common ground in what you
People are coming at you all day every day, with their own “stuff” going on. They project toward you – energetically, sometimes physically and/or verbally.
Are you consistent across all areas of your life in how you carry yourself and treat other people? Reflect on how you behave towards yourself
Do you have healthy boundaries? Or do you find yourself doing things you don’t want to do, accepting poor treatment from others, diminishing yourself to
Do you REALLY see who people are, or do you just see… what your mind wants to see and a collection of all your past
Why are we so ready to walk away from people and never look back? What thinking has convinced us that people aren’t as important as we
In the Spring of 2013, I entered into the hardest season of my life. I found myself addicted to Ambien for sleep, carrying Ativan in my
A few years ago, I recognized my relationship pool was 8 feet wide and 1 inch deep. Sure. We went to dinner, had drinks and
I think a highlight of life is seeing what we naturally have in common. Things we all do but never talk about. I’ve been with
When I finished high school, I thought this is the end of crappy relationships. Everyone is a grown up now. We can do adult things!
This quote ends with the words “because that’s when he needs it most.” As we pass by the friends, family, and strangers who have either
I’ve been conducting coaching recently for people wanting to create change in their life, and I noticed have prevalent it is for people to get
FREE Guide:32 Facts To Remember When People Are Unsupportive & Don’t “Get You”It can be difficult to cope with unsupportive people in your life. No
Being positive is not about denying difficulties in life, rather it’s about choosing to be empowered in the face of them. Here are 10 powerfully
Today you can choose to ditch these 28 joy-sucking and soul-searing habits. And instead pick up new life changing happiness rituals. Due to having these habits we
There are only ever 2 MAIN THINGS that I recommend when people come to me looking for help. It doesn’t matter what they need help
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