
5 Self-Love Steps To Manifest Your Soulmate
Have you noticed your soul craves companionship, and you feel pulled to join with that one individual the Universe has created for you? If you
Have you noticed your soul craves companionship, and you feel pulled to join with that one individual the Universe has created for you? If you
It is said that “absence makes the heart grow fonder.” As much truth as there is in that saying, there is the obvious reality that
Tell me if this sounds familiar… Hope is a wonderful component to our human experience: hope for the world and for mankind. However, when it
Never in my life have a met a bigger liar than myself, which is a pretty bold statement, considering that I can’t think of the
Online dating is not for the faint of heart. It offers a unique way of meeting people and yet can quickly devolve into a discouraging
Add Kale. Just kidding. Let’s be serious; relationships are hard. Whether it’s with our family, friends, partner, or colleagues. They require actual work, time, and
Here are 20 insightful relationship quotes to support and inspire you. See which ones resonate most with you and share them with those you love…
“I can’t live without him,” my friend once told me in reference to her man. On the surface, these words seem wildly romantic. This idea
Creating healthy relationships starts by picking the right person. Even on a first date, you can find out a lot about a person’s character, if
A 75 year long research study shows us the key to a long and happy life…
Long-term, committed relationships can be tough. Co-existing with another complicated human doesn’t come without its challenges. This is not a knock on commitment; rather, it’s
Have you noticed that you’re quick to react negatively to things people say, getting upset and maybe being defensive? Perhaps you’re prone to reacting this
I’m straight up in the middle of my own personal quarter life crisis (assuming I live to be 108 that is, #goals), so now is
I am not my mental illness. There’s a charcoal painting perched beside my computer desk with the line I am not my mental illness etched
Well my friend, you’re not alone. Millions of us have learned to camouflage or ignore our needs to the point of PN: pathological needless-ness! We
We live in a society that’s influenced by daily messages that thin is beautiful, money is success, status is importance, and if you’re falling behind
Are you the adult child of a parent with mental illness? Me too. In this article, you will find helpful ideas for having a rewarding
“Girls can wear jeans, cut their hair short, wear shirts and boots because it’s okay to be a boy. But for a boy to look
Did you know that practicing self compassion could actually help you get more things done, crossing items off your to do list? Self compassion and
There’s an upside to being a single mom? If you would have asked me four years ago, I definitely would not have had the mind
No matter what ethnicity you are or what culture you are raised in, you are expected to learn the proverbs and idioms of your native
Having taught in British schools in both Italy and The Netherlands, change, and how it affects children, has been a dominant and recurring theme throughout
Our first relationship gives us ideas about relationships that follow. This is at the heart of the behavioral model known as “attachment theory”: our bond
Can you quickly figure out and understand why a person is feeling the way they do? That’s empathy. Do you feel the same emotion that
If you’ve ever been accused of being defensive or going on long tangents to prove a point to no end, then maybe you have a
In my first year of college, I became enamored with creating an identity of myself. I wanted people to see me a certain way, and
When a relationship ends and you have kids together, dealing with your ex can be a major challenge. How do you keep your own hurt
Every relationship needs boundaries. Without them, relationships aren’t a mutual give and take. You suffer in silence because you can’t ask for what you need.
Effective and authentic communication takes a whole truckload of bravery and courage to practice regularly. It’s easy to instead fall into making assumptions, projecting our
You might remember a time as a kid when a cellphone resembled more of a brick, and you could run outside and scrape your knee
I wrote this poem for Maternal Mental Health Week in support of moms with anxiety and depression, so they know they do not need to struggle
Have you ever tried to raise an important topic with someone, but it ends up a mess? Either you’re not in the right mindset, or