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Have you noticed your self talk isn't always loving and positive, and you're ready to [...]
We tell children over and over to be themselves, embrace uniqueness and not to worry [...]
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Never in my life have a met a bigger liar than myself, which is a [...]
I’m straight up in the middle of my own personal quarter life crisis (assuming I [...]
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We live in a society that’s influenced by daily messages that thin is beautiful, money [...]
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“Girls can wear jeans, cut their hair short, wear shirts and boots because it's [...]
Did you know that practicing self compassion could actually help you get more things done, [...]
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No matter what ethnicity you are or what culture you are raised in, you are [...]
In my first year of college, I became enamored with creating an identity of myself. [...]
Imagine that before you were born a blueprint was set. Imagine that the blueprint shows: [...]
This page contains links to www.amazon.com. We are a participant in the Amazon Services LLC [...]
You already know if you're a perfectionist. It's likely to be a word you use [...]
“Write hard and clear about what hurts.” – Ernest Hemingway Turning Feelings into Metaphors Wishing [...]
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Values, we all have them; but many people don’t know what they are and most [...]
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New year. New start. New beginning. New Year’s resolutions. It’s the one time a year many [...]
There are many ways to change your life for the better. And one simple, yet [...]
If you want to empower yourself, the simplest and most effective place to start is [...]
Love is a gift we give away and forget to save any for ourselves. Sometimes [...]
We all know what a bad day feels like. Basically, we start counting down the [...]
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February is the month of love. This is the month when we are surrounded by [...]
You might have noticed that the world is ripe and ready to tell you who [...]
If you want to be happier, healthier, wealthier, more peaceful, successful and free, then challenge [...]
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What is your body language communicating to other people? But more importantly… What is your [...]
You can change your life by resolving these 2 blocks. These blocks commonly keep people stuck. The [...]
Most people find it uncomfortable dealing with criticism. So you're not alone if you struggle [...]
Are you ready to stop comparing yourself to others? It's soul-sucking, right?! You're not the only [...]
Are you sabotaging yourself and roadblocking your own dreams? In this video you're encouraged to: [...]
The world is constantly calling for your attention. Life can be busy. Life can be [...]
Having a healthy, positive relationship with yourself is just as important as having great relationships [...]
If you notice you’re socially awkward, on edge and uncomfortable around certain people, and [...]
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