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Category: Self

Vibrational Frequencies

Understanding Vibrational Frequencies

In this fascinating session with Elena Bensonoff & Alejandro Ferradas from Wholistic Inc, we talk about vibrational frequencies, consciousness and the nature of reality. Elena

Self Esteeem Building

Self Esteem Building Affirmations

For self esteem building, listen to this short interactive audio on a daily basis. Listen and repeat the statements, building a new mental frame of

Life Choices

5 Defining Life Choices to Make

The choices we make drive the quality of our life, continuously impacting our inner experience and outer results. The choices YOU make can hold you

Things You Deserve

3 Things You Deserve

You deserve many things in life. Here are 3 specific things, and I invite you to live this year with the conviction that these 3

simple self love

3 Simple Self Love Practices

Have you ever woke up and looked in the mirror, recognizing your own face, but not recognizing the soul within? On the outside you think

Signs You're Evolving

10 Signs You’re Evolving

How do we know if we’re making progress? It’s easy to track tangible signs of our outer progress in things like our career, business, financial

change your self talk

Tips to Change Your Self Talk

Have you noticed your self talk isn’t always loving and positive, and you’re ready to change your self talk in order to have a better

being judged

When You Let People Judge You

We tell children over and over to be themselves, embrace uniqueness and not to worry what other people think. At the same time we share

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