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How to Reset Yourself if You’re Grumpy or Frustrated

If you find yourself in a grumpy mood or caught up in negativity… please remember:

  • You can reset yourself.
  • You always have the option to start again, to start afresh.
  • You can do this at ANY moment.

And there are only 2 things you need, and you have both of them already! And… you're more than capable of using them. Here's what you need to know:

2 Things You Need to Reset Yourself

Remember that at any point of your day, week, month (or life!) you can reset & start again. Say 'I choose in this moment to start afresh.'Click To Tweet

Related Resources for Getting Out of Negativity

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