How to Detach & Go with the Flow
If you want to know how to go with the flow, detaching and allowing things to unfold in your life, I’ve got a really powerful tip
If you want to know how to go with the flow, detaching and allowing things to unfold in your life, I’ve got a really powerful tip
Sometimes you feel like giving up. I hear you. We all have times in our lives when we’ve hit a wall, and can’t see a
Something is not going your way, and you’re frustrated. You might notice yourself saying things like: Why is this happening to me? This shouldn’t be
Anytime you resist something, you hold that problem in place. Resistance is the least effective way to create positive change. So here’s an insight to help
Non-acceptance (i.e. resistance) is a recipe for pain and suffering. So accepting the facts of the present moment is key to your peace. Acceptance is
The key to your peace is to learn the art of not stressing over stuff that just isn’t important. Remember – in the bigger picture of your life,
This is a very simple tip for living peacefully – it’s a practice for those moments when you feel triggered by something or someone, and
If you get stuck inside an intense difficult feeling (e.g stress, anxiety, fear, anger, frustration, grief, confusion), here’s a simple tip for coping, including 3
This simple daily practice of “continual release” makes such a powerful difference to how you feel. All it requires is a conscious choice to practice
Today can be a turning point on your life journey. You can lay down anything and everything you’ve been carrying around from your past that
Here’s a simple approach to take when you’re unsure what to do, what direction to take, what decision to make, or life is uncertain. The
Here are a few tips and reminders to help you deal with negative people, when they’re bringing their negativity around you or if they’re being
Your progress in any area life is NEVER defined or held back by how many times you stumble or how many mistakes you make. It’s
Have you noticed that long after a situation/conversation has passed, you are still carrying it with you and rehashing it in your mind? The moment
Most people dislike uncertainty. This makes sense, because uncertainty is uncomfortable, right?! But there’s something really magical and special about uncertainty, and once you realize
It’s time to get conscious and practical about exactly what you want to leave behind in your life. Declare what you’re ready to let go
There is a difference between analyzing situations (past, present or scenarios of the future) for healthy purposes, versus over-analyzing and wasting your energy. In this
You like things to go smoothly. You love it when life flows as you expect. You make plans and get things done. Life plays your
Ready to allow more good things into your life? More opportunities, more miracles, more experiences, more openings for positive change, more beneficial relationships and more expansion?
Do you get frustrated when meditating? Here is a quick tip to support your meditation practice. This is applicable whether you meditate regularly and are advanced in your
It seems inappropriate to share a shower story with you (yes… me in a shower), but I don’t care. So here goes… Dreams Come True
Ever wish you could erase or escape a past mistake, a past relationship, a moment you regret, or some hurt or pain that occurred? Find
Imagine this scenario. You are on a surfboard in the ocean – far from shore, out the back awaiting the ideal wave, and the conditions for surfing
Struggling to deal with people who are unsupportive and don’t “get you” ? It can be difficult to cope. You might feel isolated, alone or misunderstood.
Are you resisting life? Such resistance is futile, exhausting and painful! Check yourself against this 10 point list and empower yourself with simple solutions to
Be inspired by the art of asking, with this Ted Talk by Amanda Palmer. Will you allow yourself to receive? Will you allow others to
There is a “Happy Place” for each of us. It is the place we can go, no matter what is happening in our lives, and
There is a life force energy that naturally flows through each one of us. Some call it quantum energy, others call it divinity or highest
What is more joyous in life than having a dream and knowing it’s possible? The answer – going for it and making that dream your
FREE Guide:32 Facts To Remember When People Are Unsupportive & Don’t “Get You”It can be difficult to cope with unsupportive people in your life. No
Being positive is not about denying difficulties in life, rather it’s about choosing to be empowered in the face of them. Here are 10 powerfully
Today you can choose to ditch these 28 joy-sucking and soul-searing habits. And instead pick up new life changing happiness rituals. Due to having these habits we
There are only ever 2 MAIN THINGS that I recommend when people come to me looking for help. It doesn’t matter what they need help
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