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Tag: Allowing

The Practice of Continual Release

This simple daily practice of “continual release” makes such a powerful difference to how you feel. All it requires is a conscious choice to practice

uncertainty

The #1 Best Thing About Uncertainty

Most people dislike uncertainty. This makes sense, because uncertainty is uncomfortable, right?! But there’s something really magical and special about uncertainty, and once you realize

Are You Over Analyzing?

There is a difference between analyzing situations (past, present or scenarios of the future) for healthy purposes, versus over-analyzing and wasting your energy. In this

A Quick Tip for Your Meditation Practice

Do you get frustrated when meditating? Here is a quick tip to support your meditation practice. This is applicable whether you meditate regularly and are advanced in your

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