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Tag: Boundaries

date without losing yourself

How to Date Without Losing Yourself

The excitement of dating feels intoxicating. Everything looks brighter. You feel more alive. This is commonly referred to as the “honeymoon period,” when the infatuation

feeling needy

How to Deal with Feeling Needy

Do you disguise yourself as low maintenance, believing that the fewer needs you have the more attractive you are? Have you convinced yourself that having

authentic communication

6 Steps to Authentic Communication

Effective and authentic communication takes a whole truckload of bravery and courage to practice regularly. It’s easy to instead fall into making assumptions, projecting our

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